@scottycpt: 🔥Need CORE❓ 👉🏼You ask and you shall receive. Join Coach Miranda and myself for some Ab work. Grab yourself a medicine ball (5-10lbs) for this burner of an ab routine. 4️⃣ Exercises - 20 Reps Each (10 for beginner - 30 for advanced) 1️⃣ Med Ball Sit Ups 2️⃣ Med Ball Sit up + Tap 3️⃣ Med Ball Twists 4️⃣ Med Ball Mountain Climbers (regular Plank if you need a modification) Enjoy! Personal Trainer: @mininthegym and @scottythetrainer 📍Location: @fitacademycanada Studio #FITAcademy . . . . . #abs #core #coreworkout #muscle #fitfam #igreel #reels #workout #Fitness #reelsinstagram #gym #gymtime #transformationtuesday #music #trending #vanfitfam

Scott Salling

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Region: CA

Thursday 04 May 2023 04:12:28 GMT