@drjoedamiani: Tension headaches can be caused by overactivity of the muscles of the upper back and neck, and also by existing in a sympathetic state. Diaphragmatic breathing reduces the load on the muscles of the neck and upper back, as well as stimulate the vagus nerve which activate your parasympathetic system, and creates relaxation… Try this throughout the day! #DiaphragmaticBreathing #Headaches #TensionHeadache #headacherelief #vagusnerve #vagusnervestimulation

Dr. Joe Damiani, DPT
Dr. Joe Damiani, DPT
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Friday 05 May 2023 11:40:15 GMT
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senadakarasuljic
senadakarasuljic :
thank you so much I will try I didn't know about that I been safering 20 +years from shoulder & neck
2023-05-05 14:48:10
1
syaifulloh388
@muhammad syaifulloh. :
🥰🥰🥰
2024-11-20 23:15:36
0
sumi_62pg
sunNme :
everyone talking about this, it does not work buddy, stop this bullshit
2023-05-06 08:57:42
1
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