@mindpumpmedia: Does your back hurt because it’s weak or is it that your GLUTES are weak? 🍑 Full episode 2065 #mindpump #backpain #backpainexercises #lowbackpain #backpainrelief #podcast

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Mind Pump
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Region: US
Friday 05 May 2023 19:00:35 GMT
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lornatisdall
Lorna Tisdall :
this is why I'm greatful ISSA offered a Glute Specialist course. I'm already improving the lives of my clients and myself
2023-05-07 00:34:34
4
geogeinnyc
Georgenyc :
I had lower back issues and started pilates. It was basically core and squats to strengthen it. Then going to weights same idea squats, deadlifts etc.
2023-05-05 20:40:13
3
aaron.goacher
aaron.goacher :
Crazy what some hip mobility and glute strengthening exercises do for my clients 💪🏽🏋🏽‍♂️lower back pain gone
2023-05-05 22:38:16
10
ajcook06
AJ Big Boy to Slim Boy :
Literally just figured out this is my problem with my back
2023-05-08 11:24:43
3
kateasrxd
Kate Elizabeth :
thank you!!! as a massage therapist, I see this EVERY DAY and tell people, it's not your back, it's your glutes!!
2023-05-05 19:22:37
2
tamra.jane01
Tamra :
Yes sir 💯
2023-05-07 21:34:26
1
wifey88
Wifey88 :
Oh wow interesting. Thank you , I hurt my lower back like 3 months ago squatting trying to go low heavy for me and I heard it crack I couldn’t walk
2023-05-06 02:26:50
1
britt_gil2010
Brittany :
100% when i’m working out regularly my back never hurts…. when i’m sedentary it’s awful!
2023-05-06 02:41:15
1
sonia.rdz.67
Sonia 🤠 Rdz. :
My husband has preached this to me. 💯
2023-05-06 17:29:54
1
user6138748021281
Dos chica’s ❤️ :
💯💯💯💯💯
2023-05-08 16:20:07
1
outofthewoods2022
inthewoods2021 :
Bulging discs because of this in the past!
2023-05-07 20:18:38
1
deedee9953
dee dee :
So true. Hank Hill had low back pain from Diminished Glutes Syndrome. He had to wear a orthotic fake butt for it.
2023-05-05 19:58:00
0
shannonn84
Shannon84 :
What about pain lower back to the side. Not sciatic. It did start in pregnancy he’s 11 weeks now. I’m working out but some things are hard from that
2023-05-05 20:15:25
0
codieleaxox
Codielea Walwyn :
How do you not have weak hips and glutes
2023-05-08 19:09:11
0
black.iced.coffee
TJ :
yep medial glutes for me affected my traps too!
2023-05-09 02:03:50
0
kf1207
Karlee Ferry :
Yes !!! Why I injured my back .
2023-05-11 11:50:03
0
livewellintegrativehealt
TheLiveWellFuntionalNP :
Recovering from meniscus tear. Realized how weak my glutes and hip flexors were . 😩
2023-05-22 01:42:13
0
bobbie_booshayy
bobbie_booshayy 👑 :
I have a herniated disc and nerve entrapment in right leg (7 months ) my glutes are so tight and hips are tight ☹️help
2024-11-08 12:33:16
0
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