Micah Welch
Region: US
Monday 08 May 2023 17:16:07 GMT
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robert :
Holy triceps
2023-05-09 02:37:48
12010
Dee Lane Arts :
Triceps are bigger than my quads 😭
2023-05-11 06:05:24
6757
jackbrowne.16 :
Too much in one workout
2023-05-26 18:56:53
29
angelcervantes1415 :
Is it bad if your elbows make a poping noise every time you bent them. If anyone can answer this thanks
2023-08-12 04:08:08
136
Jacob Rewolinski :
Don’t do this workout unless you’re on gear. WAYY too much useless volume for naturals. Pick 2-3 movements, 2-3sets & get stronger at them.
2023-05-17 04:23:08
36
TP :
not optimal for kick backs are with db’s. you lose all tension. cables keep the tension the whole time
2023-05-09 05:39:55
140
rudy :
20 sets of triceps is crazyyyy
2023-07-14 03:05:39
1
mozy147 :
mommy
2023-05-25 06:06:06
257
⪻Hⱥภຮuຮ⪼ :
Way too much volume
2023-05-25 17:15:56
25
somtochi :
If I repay this tricep workout is it possible that in a month I will have better triceps than before
2023-05-16 16:10:11
74
Pancho Trading :
keine besonderen Übungen einfach nur brutale Genetik... trotzdem Respekt Bro
2023-05-26 19:28:46
171
xhorlamania :
No! delts are supposed to be the biggest in the arm for aesthetics
2023-05-23 18:11:58
33
Jack :
trenything is possible(my max bench is 170)
2023-05-20 06:09:25
338
Flexxin Natural :
for the overheads did u use a straight or an easy bar? Thanks. Triceps lookin good Bro!
2023-05-08 23:28:11
25
widebodyzay :
No tricep extension?
2023-05-09 02:16:30
22
Ortega Guzmán :
y el ciclo va primero o después de la rutina ???
2023-06-25 04:37:56
57
darkicidex :
One of mines is bigger than the other lmaoo
2023-06-24 04:50:28
27
MATTI.KASSINEN :
it is tricep push down..
2023-05-25 17:15:01
20
Niko :
dumbbell kick backs or cable is so underrated
2023-05-08 23:51:15
11
Alberto 🇪🇪🇵🇷 :
Bro surgically implanted his quads onto his triceps and thought we wouldn’t notice 😂
2023-05-24 22:19:46
105
Benny :
You sound like Bryson tiller
2023-08-16 22:24:10
33
random.repost.t :
go tren, is more speed
2023-05-26 16:36:30
11
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