Optimalhormonesolution
Region: US
Monday 08 May 2023 21:13:08 GMT
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donna marie :
suggestion for breakfast?
2023-05-08 21:33:03
56
Debbie Conway :
then what are some things that women are over 40 should be having for breakfast
2025-03-30 20:58:33
1
Dr. Mason Blake, MD :
Explains a lot, thanks
2025-06-19 07:30:39
0
Kristy :
I am seriously lost. I have never in my life had a belly now I look pregnant everyday. I eat portion size or until I’m stuffed same bloat.
2023-05-09 00:52:22
23
Me2024 :
Oatmeal does not cause insulin spikes. Thanks though.
2023-05-10 02:22:03
4
Sheri Baker :
Over 50 and I’m intermittently fasting, plant-based eating habits , 10k walking and light weights. Still cant lose belly or any weight. Suggestions??
2023-05-09 13:43:50
7
Melissa van Soest :
This video was very efficient and to the point, thank you for that. What are your thoughts on IF?
2023-06-28 01:15:56
9
FittyFreckles :
can you share examples of good breakfast options
2023-05-08 21:55:49
46
ridethewave721 :
And what if your fasting
2025-03-26 02:45:52
0
Carrie Tobin :
What are your thoughts on working out at a fasting state? For example, you work out in the morning before your workout?
2023-05-08 21:40:59
2
Karen :
I do all this and still can’t lose weight.
2023-05-09 22:58:56
4
Amy :
How about protein oatmeal?
2023-05-09 01:13:49
2
MMM_0519 :
does hit increase cortisal levels??
2023-05-18 01:52:15
7
Jade munoz :
I’m 37 with all these issues
2023-05-29 06:20:25
4
Twystedangel :
I have no time in a day so I only eat once or twice a day n still can't lose mom pouch I don't get it ?
2023-05-09 09:21:59
1
black.moon.crafts_ :
Would a high protein breakfast be blood sugar stabilizing?
2023-06-08 05:09:50
2
utahmindy :
I love this video
2023-09-07 17:46:48
1
strongmom beauty finds TTS 💕 :
Eggs and fruit???
2023-05-20 04:22:55
3
Jess :
16-8 works the best ❤
2023-08-06 06:49:39
0
Dana :
I just turned 50 and it’s next to impossible to lose weight. I’m going to try these tips🙏🏼❤️
2023-05-09 01:31:39
4
Suzanne :
Can you tell us ideas for the day in the life of 40 plus (62 here) Thank yiu
2023-07-28 12:33:08
2
JoyNP🦋 :
Not true about steel cuts oats in the morning
2023-05-09 12:03:41
2
Yikes_on_bikes :
Eating pop tarts 😅
2023-05-10 03:06:28
3
Lisle 💋 :
Suggestions for pre workout breakfast?
2023-07-08 00:55:18
5
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