@ice.karimcooks: Healthier Bbq Chicken Mac N cheese 😍 (full recipe👇🏽) My digital cookbook is out! (In pR0file) 78+ recipes ✅ Macro breakdown ✅ Many recipes under 30 mins ✅ For the Chicken: 1 lbs boneless skinless chicken breast Salt/Pepper, to taste 1/2 tsp each: Garlic powder Onion powder Smoked paprika Chili powder (optional) Avocado oil spray Sugar-free bbq sauce, 3-5 tbsp Honey, 3-5 tsp Dried parsley, to garnish For the Mac n Cheese Sauce: Mac n Cheese shell pasta 1 cup cottage cheese 1 cup broth (chicken or veggie) 2 light laughing cow cheese wedges 2-3 tbsp of mac n cheese powder Salt n pepper to taste 3 velveeta cheese singles Smoked paprika and black pepper, to garnish Makes 4 servings, per serving: 380 calories 50g Protein 19g Carbs 10.5g Fats #healthyrecipes #EasyRecipe #icekarim

Karim
Karim
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Region: US
Thursday 11 May 2023 03:22:26 GMT
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jenniferindahood004
Jennifer ramirez :
shoulda use the protein noodles. but this looks good
2023-05-11 04:12:37
648
_jojoshewa
Jojoshewa :
Whenever I use cottage cheese for sauces it splits :( how can I make sure this doesn’t happen?
2023-05-11 16:42:20
17
bbthanosif
bbthanos :
what is mealprep?
2023-05-16 21:36:51
1
chuckyyy180
chucky :
could you tell me what past and seasonings to use because i’m not very good at cooking
2023-05-11 16:07:23
4
singerdudechris
Chris Yera :
Bro I literally love you
2023-05-11 03:38:23
207
robtanner
Rob Tanner :
I know you did NOT just put Kraft singles in that mac!
2023-05-11 07:27:36
406
brokebackbeats
Brokeback Beats :
ok but what's the orange stuff you put in after the cheese? was that the Mac and cheese stuff?
2023-05-16 17:16:16
24
guerillaman8
guerillaman :
You had me until cottage cheese…
2023-05-11 14:56:06
19
helen_ayy
helen_ayy :
Crying in meat aversion, it looks soooo good
2023-05-11 16:22:02
4
leut_._
leut :
full recipe? about the seasonings how many time on pan etc?
2023-05-11 16:13:49
4
el_come_galletass
Miguelito_✝️ :
What seasonings were on the chicken
2023-05-11 04:27:40
72
user231739376679
brocken pc :
I followed you bro your cooking is amazing
2023-05-14 23:38:41
194
craftsbyclairshop
clair :
did you just defeat the purpose of sugar free by adding honey?
2023-05-15 21:11:22
1
smokecatnip.haillucipurr
Laurel :
MY HERO!!! ❤
2023-05-11 15:14:16
320
bloxburg.money.tips
axdria :
I tried this and it tastes like exactly the same as normal mac and cheese it’s good lol
2023-05-17 01:17:35
113
gueritoo.822
gueritoo.vq :
Been watching you since last March, love your recipes keep going man!
2023-05-11 05:07:44
30
p0220010
Puja :
What is mac and cheese seasoning? We don’t have that in the UK
2023-05-14 15:27:52
8
aaaashleyb
aaaashleyb :
What cheese powder was that you put in the blender
2023-05-12 00:00:53
4
imboredalredy
Just here for gay TikTok :
You could also just eat regular Mac and cheese. Protein is just a macronutrient.
2023-05-12 13:58:56
17
vanessaagall
vanessa :
protein pasta or reg?
2023-05-11 14:51:23
4
iamizzy626
Izzy Lozada :
How do I meal prep this? Like I don't even understand meal prepping. Cooked food goes bad after day 3. 😅
2023-05-11 18:07:35
6
fat2fitgabby
Fat2FitGabby :
Are the calories for the mac and cheese and the chicken?
2025-05-29 09:39:11
0
lingyuyizhizouhh
lingyuyizhizouhh :
What was the yellow powder?
2023-05-11 17:41:25
9
akh1l.gnt1
Akhil Ganti :
Can you make one for bulking?
2023-05-19 00:32:53
2
topaz12345688888
user5201718315633 :
Omgosh this is amazing!!!! Making it today.
2023-05-15 09:05:01
108
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