To everyone asking how to stop it, you need to rewire your mind, becoming aware of your thoughts. Use different methods to regulate your nervous system, Change the way you speak, when you change the words it changes the thoughts and then in return the feelings & actions. Eft, nlp techniques repeatedly doing the same positive changes till you rewire the neuro pathways in your brain, then that becomes your natural flow 😉
2025-06-19 16:56:05
0
edenandblueco :
Here is the treatment for worry and anxiety…give your concerns to God. That’s it! He will give you peace. Let Him know what’s on your mind ( He already knows anyway) and in exchange He will give you His perfect peace. So the next time you feel anxious pray, praise God for His goodness and watch your fear, worry and anxiety fade away and give into peace and calm. 💕
2025-05-20 22:32:38
0
Chris Really :
ANXIETY IS FROM NOT KNOWING.
2023-05-25 18:24:07
563
Kirsty | Anxiety Alchemist :
💯 You can take control of your worries and control anxiety and not let it control you.
2025-05-28 20:44:18
0
rayrayvibes🏳️🌈 :
i always worry and trying to control it !
2025-07-14 21:43:20
0
Laura Juch :
My brain doesn’t switch off I’m stuck in a rut
2023-05-21 15:50:06
502
HowGoodItCanGet :
Anxiety comes from worry or fear from past and or future.Can be trigger of or from trauma,what ifs,things you cant or have no control. Focus on what you can control and recognize you only have the present moment
2025-06-10 15:02:27
0
Fanny :
How Do You Control Anxiety!?😫
2025-04-04 07:48:53
0
Her Walk With Grace :
Fear may rise, but it does not have the final say…..trust in God’s promise that He will never leave you, and let His presence calm your heart.
2025-02-21 12:57:29
0
Danielle x :
Mine just comes on without knowing why.. one min I'm fine then isn't the next. doesn't always start from worrying
2023-06-13 06:44:01
145
lovelylady_03 :
How do I stop that worry loop ?? That’s the hard part . Lol
2023-06-08 22:24:10
82
Monke :
not true. my anxiety is physiological not psychological. I don't worry about anything but my body goes into fight or flight randomly
2023-07-03 21:24:29
49
Raymond Upenieks :
I read or saw a video that said anxiety is worrying about the future and depression is thinking of the past instead of living in the moment
2023-05-27 04:10:35
120
GrahamMcDowellCoach :
Thank you. 🙏
2025-04-22 11:04:56
0
durindaervin :
true 😀🙏
2023-05-27 15:10:20
2
Jill.Kx :
For me it doesn‘t come from recent worries but a very stressful and traumatising episode in my life
2023-05-31 03:53:33
23
AMICHRI :
Having anxiety from worrying about how relatable this video about why I shouldn’t worry is
2023-05-25 20:33:13
26
Ahmed Shiran :
All anxieties doesn't start with worrying.
2023-06-03 20:19:08
6
Natalie :
anxiety causing ibs 😅
2025-04-22 22:51:49
0
Dylan Griffiths-Jones :
Always states the fucking obvious 🙈😂
2023-05-20 16:51:13
2
Mandy121 :
My daughter suffers so bad with anxiety. She only 12 could u advice me at all please ?
2023-06-04 12:04:56
5
Ashley :
I literally wake up and immediately have anxiety. No time to think or worry about anything.
2023-07-11 05:27:03
18
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