@iamrichroll: How to stop anxiety. @melrobbins on the #richroll podcast. #anxiety #MentalHealth #LifeAdvice

Rich Roll
Rich Roll
Open In TikTok:
Region: US
Friday 12 May 2023 20:44:42 GMT
1026302
38627
325
5617

Music

Download

Comments

journeyintoharmony
Natalie McNairney :
To everyone asking how to stop it, you need to rewire your mind, becoming aware of your thoughts. Use different methods to regulate your nervous system, Change the way you speak, when you change the words it changes the thoughts and then in return the feelings & actions. Eft, nlp techniques repeatedly doing the same positive changes till you rewire the neuro pathways in your brain, then that becomes your natural flow 😉
2025-06-19 16:56:05
0
edenandblueco
edenandblueco :
Here is the treatment for worry and anxiety…give your concerns to God. That’s it! He will give you peace. Let Him know what’s on your mind ( He already knows anyway) and in exchange He will give you His perfect peace. So the next time you feel anxious pray, praise God for His goodness and watch your fear, worry and anxiety fade away and give into peace and calm. 💕
2025-05-20 22:32:38
0
chrisdiruscio
Chris Really :
ANXIETY IS FROM NOT KNOWING.
2023-05-25 18:24:07
563
evictanxiety
Kirsty | Anxiety Alchemist :
💯 You can take control of your worries and control anxiety and not let it control you.
2025-05-28 20:44:18
0
rayrayvibes
rayrayvibes🏳️‍🌈 :
i always worry and trying to control it !
2025-07-14 21:43:20
0
laurajuch
Laura Juch :
My brain doesn’t switch off I’m stuck in a rut
2023-05-21 15:50:06
502
howgooditcangetnow
HowGoodItCanGet :
Anxiety comes from worry or fear from past and or future.Can be trigger of or from trauma,what ifs,things you cant or have no control. Focus on what you can control and recognize you only have the present moment
2025-06-10 15:02:27
0
fannyromo23
Fanny :
How Do You Control Anxiety!?😫
2025-04-04 07:48:53
0
herwalkwithgrace
Her Walk With Grace :
Fear may rise, but it does not have the final say…..trust in God’s promise that He will never leave you, and let His presence calm your heart.
2025-02-21 12:57:29
0
daniellexx92
Danielle x :
Mine just comes on without knowing why.. one min I'm fine then isn't the next. doesn't always start from worrying
2023-06-13 06:44:01
145
lovelylady_03
lovelylady_03 :
How do I stop that worry loop ?? That’s the hard part . Lol
2023-06-08 22:24:10
82
burbotdingus
Monke :
not true. my anxiety is physiological not psychological. I don't worry about anything but my body goes into fight or flight randomly
2023-07-03 21:24:29
49
rimete
Raymond Upenieks :
I read or saw a video that said anxiety is worrying about the future and depression is thinking of the past instead of living in the moment
2023-05-27 04:10:35
120
monkeymind.co.uk
GrahamMcDowellCoach :
Thank you. 🙏
2025-04-22 11:04:56
0
durindaervin
durindaervin :
true 😀🙏
2023-05-27 15:10:20
2
jill.kx
Jill.Kx :
For me it doesn‘t come from recent worries but a very stressful and traumatising episode in my life
2023-05-31 03:53:33
23
amichri
AMICHRI :
Having anxiety from worrying about how relatable this video about why I shouldn’t worry is
2023-05-25 20:33:13
26
ahmedshiran
Ahmed Shiran :
All anxieties doesn't start with worrying.
2023-06-03 20:19:08
6
darkangel_lilly
Natalie :
anxiety causing ibs 😅
2025-04-22 22:51:49
0
cosmicollective
Dylan Griffiths-Jones :
Always states the fucking obvious 🙈😂
2023-05-20 16:51:13
2
mazzy1212
Mandy121 :
My daughter suffers so bad with anxiety. She only 12 could u advice me at all please ?
2023-06-04 12:04:56
5
topazpeach21
Ashley :
I literally wake up and immediately have anxiety. No time to think or worry about anything.
2023-07-11 05:27:03
18
To see more videos from user @iamrichroll, please go to the Tikwm homepage.

Other Videos


About