@iamsebastianbetancur: Guilt free Mac n’ Cheese!! 😍🤤 This protein packed Honey Barbecue Chicken w/ Mac n’ Cheese is perfect for meal prep and it has almost 70g of protein!! 💪🏼 - Recipe/ Nutrition: 12oz chicken breast = 390 cals 7oz Banza chickpea pasta = 665 cals 150ml almond milk= 19 cals 50g light cream cheese = 54 cals 28g fat free cheddar cheese = 45 cals 5g of honey = 15 cals 2 servings of sugar free bbq = 20 cals 604 cals 68g protein (recipe makes 2 servings!) Seasonings for chicken: Garlic powder Black pepper Paprika Salt Avocado spray Instructions: Cook the chicken and season as you’d like, turn off the heat when it’s done cooking and add the honey and bbq. Cook the pasta until it’s al dente, and on a pan simmer low fat milk, light cream cheese and the fat free cheddar cheese until it’s a saucy consistency. Add the cooked pasta and it’s done! I added some crushed red pepper and Italian seasoning to top it off 🤤🧀🍗 - Check out my cookbook for more delicious high protein, low calorie recipes! 👨🏻‍🍳 - @Legion Athletics code ‘SEB’ to save on supps 💪🏼 - #Recipe #pasta #protein #cheese #chicken #macncheese

Sebastian Betancur

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Region: US

Saturday 20 May 2023 04:28:26 GMT