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@tedtoks: Why is it so difficult to set boundaries? According to mental wellness educator, Gloria Chan Packer, the idea of boundaries may feel simple but for many of us, we've learned to deprioritize or delay our needs making it much more complex. This clip is from our podcast, How to Be a Better Human, hosted by @Chris Duffy. Listen to the full episode to hear even more about boundaries, self-worth, burnout, and more. 🔗in☣️ #MentalHealth #burnout #bounderies #healthyboundaries #tedaudiocollective #howtobeabetterhuman

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Saturday 20 May 2023 22:31:48 GMT
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