@evolvephysio_: Hydrotherapy is a great way to restore range of movement and rebuild strength after a knee or ankle injury! In water, joint compression forces are lower! With appropriate exercises, you may be able to progress quicker through the early stages of rehab! #hydrotherapy #aquatherapy #physio #physiotherapy #kneepain #anklepain #postsurgery #metroboomin #hydroboomin