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@tinatutytfs: #game #smallgame

XingYi Game
XingYi Game
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Saturday 27 May 2023 07:03:31 GMT
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gita..123
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2023-05-27 09:22:02
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When we reintroduce feelings of pleasure, safety and peace, we aren’t just moving away from trauma, we’re actively building a foundation for lasting change. Healing becomes a balanced process of letting go of what no longer serves us and embracing life affirming moments that reinforce our sense of wholeness. To support this journey, here are some guiding principles I of the share with clients that may support you in gently reconnecting with a sense of ease and stability… 1. Follow what feels easy A system that has endured trauma or chronic stress often finds it challenging to embrace ease and calm initially. Start by focusing on what feels just a bit easier, even if it’s something as simple as allowing yourself to rest. Healing a traumatized nervous system requires a soft, gradual approach, so letting go of pressure and following the path of least resistance can help. 2. Pick the low hanging fruit Healing doesn’t require you to push beyond your limits. Instead, focus on a few accessible practices that feel manageable and comforting to your nervous system each day. Whether it’s gentle meditation, connecting with nature, talking to a friend who makes you feel supported, or a brief moment to slow down, choosing simple, grounding tools and sticking with them creates a familiar, safe space for the nervous system. This is something I encourage clients to do between @spinalenergetics and @insightbreathwork sessions. 3. Acknowledge small progress Each small sign of progress, however subtle, is a meaningful step towards transformation. It’s common for the journey to feel slow or difficult, especially when reconnecting with ease and joy feels out of foreign. But every small step forward, every brief moment of calm or connection, strengthens the nervous system’s capacity to regulate itself. By acknowledging and celebrating even the smallest shifts, you reinforce a sense of trust in yourself and the journey. . . . #spinalenergetics #energyhealing #energywork #reikihealing #nervoussystemregulation #breathwork #breathworktiktok #nervoussystemhealing #innertransformation #healing #HealingJourney #healingtiktok #consciousness #spirtualtiktok #mindbodyconnection #mindbodysoul
When we reintroduce feelings of pleasure, safety and peace, we aren’t just moving away from trauma, we’re actively building a foundation for lasting change. Healing becomes a balanced process of letting go of what no longer serves us and embracing life affirming moments that reinforce our sense of wholeness. To support this journey, here are some guiding principles I of the share with clients that may support you in gently reconnecting with a sense of ease and stability… 1. Follow what feels easy A system that has endured trauma or chronic stress often finds it challenging to embrace ease and calm initially. Start by focusing on what feels just a bit easier, even if it’s something as simple as allowing yourself to rest. Healing a traumatized nervous system requires a soft, gradual approach, so letting go of pressure and following the path of least resistance can help. 2. Pick the low hanging fruit Healing doesn’t require you to push beyond your limits. Instead, focus on a few accessible practices that feel manageable and comforting to your nervous system each day. Whether it’s gentle meditation, connecting with nature, talking to a friend who makes you feel supported, or a brief moment to slow down, choosing simple, grounding tools and sticking with them creates a familiar, safe space for the nervous system. This is something I encourage clients to do between @spinalenergetics and @insightbreathwork sessions. 3. Acknowledge small progress Each small sign of progress, however subtle, is a meaningful step towards transformation. It’s common for the journey to feel slow or difficult, especially when reconnecting with ease and joy feels out of foreign. But every small step forward, every brief moment of calm or connection, strengthens the nervous system’s capacity to regulate itself. By acknowledging and celebrating even the smallest shifts, you reinforce a sense of trust in yourself and the journey. . . . #spinalenergetics #energyhealing #energywork #reikihealing #nervoussystemregulation #breathwork #breathworktiktok #nervoussystemhealing #innertransformation #healing #HealingJourney #healingtiktok #consciousness #spirtualtiktok #mindbodyconnection #mindbodysoul
Yor im mos fokken reg 😍😍😍🌻
Yor im mos fokken reg 😍😍😍🌻
Guerreo con el combo entero 🧏🏼‍♂️‼️ #rxnaxgel #fyp #foryou #anuelaa #paradedicar #maleanteo #Ax #realhastalamuerte #karolg #arcangel #hanzellah #cdobleta #hades66 #yovngchimi #anuel #ovi #luarlal #losrockstarnovanalcielo #unrealeased
Guerreo con el combo entero 🧏🏼‍♂️‼️ #rxnaxgel #fyp #foryou #anuelaa #paradedicar #maleanteo #Ax #realhastalamuerte #karolg #arcangel #hanzellah #cdobleta #hades66 #yovngchimi #anuel #ovi #luarlal #losrockstarnovanalcielo #unrealeased


Swim lessons♥️♥️♥️🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️#downsyndrome #downsyndromeawareness #Montanasheart #autismawareness💙
Swim lessons♥️♥️♥️🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️#downsyndrome #downsyndromeawareness #Montanasheart #autismawareness💙
#آحًمًدٍ آلَجّنِيَدٍيَ وٌعٌآدٍلَ آلَريَآمًيَ #
#آحًمًدٍ آلَجّنِيَدٍيَ وٌعٌآدٍلَ آلَريَآمًيَ #

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