Jmsaucy
Region: GB
Sunday 28 May 2023 13:45:28 GMT
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lunges (15 x2) leg drive (8 x2) calf pulse (1 min) SL calf raid (25 x2) each leg breadge rais (1 minu)
2023-06-14 01:06:35
824
Thomas C Part Three- :
I want to ran faster
2023-05-29 06:43:01
34
V O V O 🤞🏽⚽️ :
What do y OU mean 25 x2
2025-06-06 00:00:16
1
⃟ :
never gon catch me doing bridge raises dawg
2023-08-11 19:35:10
395
1 :
Calf pulses burn so bad 😭😭
2023-06-27 04:16:46
185
𝔪𝔟𝔞𝔭𝔭𝔢✞ :
the last one😭😭
2023-06-02 00:27:58
301
Conor :
how long until I can see results
2023-06-01 20:48:31
17
p2 :
osgood schlatter :(
2023-06-08 20:28:16
42
Thorfinn 𖣂 :
Why is no one talking about the last workout ?
2023-05-29 20:56:44
108
yatusae :
gente la voy a hacer den noti para no olvidarme digo si funciona
2023-07-12 07:51:21
175
. :
What if we are injured?
2023-05-28 14:00:23
17
Zip Zap :
I did all it was ez
2023-06-14 16:55:08
13
user1749275943 :
When i do this my knees start to hurt
2023-05-29 16:17:39
11
San Savy :
The Last one 💀
2023-06-07 12:50:03
16
aa_Andrei_aa :
how many times a week should it be done?
2023-06-19 13:04:25
19
Jvrdan🧙🏿♂️ :
rest?
2023-05-30 01:24:39
31
Deni :
How often a week
2023-06-03 20:44:21
19
Josh4dk :
bro pls can u do a workout for improving speed I'm a fb plssss 🙏🙏
2023-06-18 17:05:06
95
𝕱𝖎𝖑𝖎𝖕𝖕𝖔𝖘 :
Knee pain:😏
2023-05-30 19:49:08
75
+212🇲🇦❤️ :
Bro last workout💀💀
2023-05-31 18:57:55
11
xsCO :
Everiday ?
2023-06-10 17:50:15
12
YGS亗Von :
what does it mean when he says lunges (15 x2) what does 15 x2
2023-07-15 05:43:40
15
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
are ur heels supposed to hit the ground while you do calves?
2023-05-28 19:50:14
102
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