@qualit112: موسيقى راس غليص#غليص_ولد_رماح #اكسبلورexplore

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ا̍ڷــمۘــڝــ؏ــبــېْۧ
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Wednesday 31 May 2023 15:06:49 GMT
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moo17e
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الله يغفر لك يا ابوي كنت انسدح عند رجوله واقعد أتفرج معه😔
2025-07-05 21:21:51
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yosf_479
يـٌـــوُسّـفٌ اَلّــعْنْزيِ :
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2025-05-10 08:32:44
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خَالد4k🥷🏻. :
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r6.111
عـزوز♯̶ . :
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مَڒٍتّضّىّ أّ سعٌدِ𖤍 :
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2025-07-18 18:32:27
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Every summer, like clockwork, we’re hit with ads, posts, and conversations about getting “beach body ready.” It’s usually code for: start dieting, start shrinking, start fixing yourself. But here’s a radical thought—what if the only thing you need to get beach body ready is… your body? That’s it. Your body, as it is, right now. No 30-day shred. No juice cleanse. No guilt-tripping Pinterest boards. Just you, showing up in your own skin, exactly as you are. The Lie We’ve Been Sold Somewhere along the way, we were convinced that a beach is a place reserved for a specific kind of body—toned, tanned, maybe photoshopped. That to feel good at the beach, we need to “earn” it. This thinking is not only exhausting; it’s completely false. Bodies come in all shapes, sizes, and stories. None of them are more or less worthy of saltwater, sunshine, or joy. Let’s Redefine What It Means to Be “Ready” Being beach body ready means: Feeling the breeze on your skin Laughing with friends Digging your toes into the sand Floating on your back without a care Saying yes to life instead of waiting for a number on a scale It’s about presence, not perfection. Be Gentle with Yourself If you’re still working on unlearning the old messages, that’s okay. Be kind to yourself. It takes time. But remember this: You are allowed to exist comfortably in your body, not just after changing it. You don’t have to sit out of memories because you’re worried about what someone might think. Newsflash: most people are too busy worrying about themselves to be judging you. And the people who do judge? That says more about their own insecurity than it ever will about you. Show Up Anyway Wear the swimsuit. Eat the ice cream. Run into the waves. Sit on the towel and read a book. Smile in the sun. You don’t need to be anything other than you to deserve that. Your body has carried you through life’s storms, and it absolutely deserves a day at the beach. So here’s to showing up—unapologetically, imperfectly, fully. Because the only thing a beach body needs is a body… and a beach. And you’ve already got both. #​summerbod #​beachbodyready #​lemon8challenge #​AskLemon8 #fyp#fypru #contentcreator #WomenOfTikTok #womentok #showup #beachbody #justhaveabody #trending #fypシ #MomsofTikTok #momtok #mom#momuplestiktok #thickerthanasnicker #thickwomen #bikinibody  ##Lemon8
Every summer, like clockwork, we’re hit with ads, posts, and conversations about getting “beach body ready.” It’s usually code for: start dieting, start shrinking, start fixing yourself. But here’s a radical thought—what if the only thing you need to get beach body ready is… your body? That’s it. Your body, as it is, right now. No 30-day shred. No juice cleanse. No guilt-tripping Pinterest boards. Just you, showing up in your own skin, exactly as you are. The Lie We’ve Been Sold Somewhere along the way, we were convinced that a beach is a place reserved for a specific kind of body—toned, tanned, maybe photoshopped. That to feel good at the beach, we need to “earn” it. This thinking is not only exhausting; it’s completely false. Bodies come in all shapes, sizes, and stories. None of them are more or less worthy of saltwater, sunshine, or joy. Let’s Redefine What It Means to Be “Ready” Being beach body ready means: Feeling the breeze on your skin Laughing with friends Digging your toes into the sand Floating on your back without a care Saying yes to life instead of waiting for a number on a scale It’s about presence, not perfection. Be Gentle with Yourself If you’re still working on unlearning the old messages, that’s okay. Be kind to yourself. It takes time. But remember this: You are allowed to exist comfortably in your body, not just after changing it. You don’t have to sit out of memories because you’re worried about what someone might think. Newsflash: most people are too busy worrying about themselves to be judging you. And the people who do judge? That says more about their own insecurity than it ever will about you. Show Up Anyway Wear the swimsuit. Eat the ice cream. Run into the waves. Sit on the towel and read a book. Smile in the sun. You don’t need to be anything other than you to deserve that. Your body has carried you through life’s storms, and it absolutely deserves a day at the beach. So here’s to showing up—unapologetically, imperfectly, fully. Because the only thing a beach body needs is a body… and a beach. And you’ve already got both. #​summerbod #​beachbodyready #​lemon8challenge #​AskLemon8 #fyp#fypru #contentcreator #WomenOfTikTok #womentok #showup #beachbody #justhaveabody #trending #fypシ #MomsofTikTok #momtok #mom#momuplestiktok #thickerthanasnicker #thickwomen #bikinibody ##Lemon8

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