@fptistrong: Hands-on training is a critical part of our programs. Silas is ready to put his skills to the test! Watch as he leads his client through a challenging workout and applies the knowledge he has learned through his training for the day. We're so proud of Silas and all of our future personal trainers who are dedicated to honing their craft and helping others reach their fitness goals. Let's keep lifting each other up! #HandsOnTraining #PersonalTrainingStudent #personaltraining #personaltrainer #nyc #newyorkcity