@ivanafarmer: This was a sweaty one😅 Even as a coach, working out can be exhausting for me sometimes since it's a huge component of my job, but today was one of those days I felt most in tune with the grind🤍 Todays work: • Pause BB Hip Thrust • Eccentric DB RDL • B Stance Hip Thrust > Seated Hip Abduction Machine Superset • Cable Kickbacks • Hamstring Curl Machine #weightlossjourney #Fitness#iepersonaltrainer#riversidepersonaltrainer #weightlifting #glutesworkout #glutesandhamstrings

Ivana | IE Personal Trainer

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Thursday 08 June 2023 18:20:38 GMT