@curvfitness: You asked. It’s finally here!!Here are 3 gym back workouts that you can do from home or in your hotel room 😉. No Weights Needed!!!!! Simply grab water bottles like we did, or any household items -can goods, bottles of wine, detergent, remote control. Whatever you have nearby 😉 and let’s get busy These exercises are designed to attacks different areas of your back and help get rid of back and bra fat. You can start off with 3 rounds then move up to 4 as long as you give us the reps we ask for 👊🏾 You got this. Hey, Save this video for both in the gym workout and home. We can’t wait to see what you do 🙌🏽 #curvfitness #noweightsneeded #backworkout #homeworkout #fitnessmotivation #fitover40

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2023-06-09 17:38:29

2023-06-09 20:17:25

2023-07-01 06:15:05

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