@gainsbybrains: 5 things i wish i knew as a woman when i started training

gainsbybrains
gainsbybrains
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Region: NL
Sunday 11 June 2023 17:47:41 GMT
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rein71203
Reignee :
#3 , not going to the gym for a week felt like ive lost a lots of muscles already
2023-06-18 04:19:50
54
pinkfart5
🏋️‍♂️ :
hi, how should women train differently than men? :)
2023-06-12 12:35:18
4
jemij34
Jemi :
why do you need to watch your fat intake?
2023-06-19 06:37:15
1
fildyb
Fildy Bejaoui :
the last two ones are advice for everyone
2023-07-16 09:29:00
2
nazirayamin
nazira :
may i ask what do u mean with no 1?
2023-06-12 02:35:30
91
duhhh_001
j. :
Can u elaborate number 1?
2023-06-15 02:01:34
11
nada_hossam___
Nada Hossam :
what about when ur on ur period, do you workout? because I feel guilty when I stop training on my period
2023-06-12 09:26:24
8
eve.maria.r
evemariarooney :
This is so lovely!!!
2023-06-13 20:55:54
6
theoneandonlyuser22
🫶🏼 :
finally some one who pointed out no 1
2023-06-11 20:27:05
4
_8savage
J🍒 :
Cara Delevingne??
2023-06-12 19:28:52
3
tasnimxx.a
tess :
wait what about fat intake?
2023-07-26 03:22:12
3
thebear_96
Emil Steinar :
awesome workout and you look amazing
2023-06-15 23:30:38
2
__averyanne
Avery Anne Williams :
How many rest days a week
2023-07-05 10:37:48
2
._whatismyname_
Billybobjoe :
Cara delevingne?
2023-06-14 04:48:57
2
jakdkdioendndwnslnsk123
SAFWAN_WX :
🥰🥰🥰🥰
2023-06-11 20:25:13
2
miajocz
miajocz :
Very obsessed
2023-06-15 14:25:30
2
fitgainsbyrory
fitgainsbyrory :
Well said👏🏻
2023-06-15 15:50:56
2
thedetoxlounge_
thedetoxlounge :
Love this 🙌🏻
2023-06-12 17:11:37
2
mileniliev0069
Milenskiiiii🦂 :
Good morning Beatifull gainsbybrains 😍😃💪👏
2023-06-11 17:59:01
2
getinshape.motivation
Fitness Motivation :
Keep going 🔥💪🤍
2023-06-11 20:12:13
2
santaipantai
Maryam Rahman :
I'm a mother of 4, and you're one of my motivation, thank you for existing! 🥰
2023-07-15 14:18:56
2
abbyl.ifts
Abby🫶🏽 :
Facts👏🏽
2023-06-28 00:23:42
2
georgieemily02
Georgie _fit :
Yess !!
2023-06-15 20:37:47
1
yourlocalarchnemesis
cass :
I don't see what argument you have to say that training like men won't allow women to reach their best like ???
2023-06-19 23:07:15
1
ninas_2003
Nina parker 💋 :
Keep going🥰
2023-06-12 03:37:56
1
chloeherring99
Chloe :
Can you give a breakdown on how women are supposed to train I’m comparison to men? Or what women should focus on more?
2023-08-14 16:50:24
0
welltoryapp
welltory :
👏👏👏👏👏
2023-08-17 07:38:57
0
catalinalift
catalinalift :
Yes girl 😍
2023-09-05 15:50:20
0
xrizio8
Jm♐️ :
Hi do you have full video back workout🥰
2023-09-12 13:30:54
0
emerald_moon
🥀🖤 :
Why you should train differently than men? I have basically same goals as men. 😅
2023-08-03 14:23:38
0
anna_s941
Anna :
Ok but where are your grey trackies from? 😅😍
2023-10-11 11:47:22
0
bfitamazing.ab
bfitamazing :
Hey there! Your profile is a perfect fit for our brand. Let’s collaborate! DM us to get started 📨
2024-09-01 22:50:36
0
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