@fptistrong: Lean on me… We mean lean on the wall! 🔥💪 The mighty Wall Sit engages your quads, glutes, hamstrings, and calves, sculpting them with each second. 💥🏋️‍♀️ This group exercise serves a powerhouse for building lower body strength, boosting stability, and enhancing overall athletic performance. Embrace the challenge! 💯🔥

Focus Personal Training Inst.

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Region: US

Monday 12 June 2023 14:56:08 GMT