@_electrolife_: Anterior cruciate ligament (ACL) injury is one of the most feard injury in all sports, so its vital that the muscles surrounding the ligament are strong ,add these your gym routine.✅❗️ #acl #aclstrengthtraining #aclexercises #aclinjury #strengthtraining #electrolife #viral #fypシ #kneestrengthening #foryoupage #injuryprevention

ELECTROLIFE | SPORT FITNESS
ELECTROLIFE | SPORT FITNESS
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Region: GB
Thursday 15 June 2023 18:35:40 GMT
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rawand..26
rawand..26☝🏻🕋 :
Im a young footballer im so scared of an acl injury
2025-05-16 11:11:43
69
qasimaligondal04
چوہدری قاسم علی گوند :
ACL tear without surgery can is well
2025-07-17 22:17:09
3
milanapozar1
M :
Ur doing lunges wron ur knees are not aloowed to go over ur foot but keep going w the vdis they are amazing
2025-10-08 15:50:40
0
musicallyiscooler
andie :
I did all these and still tore mine
2023-07-01 03:03:27
35
soph.nap
Soph🌅 :
I think I manifested tearing my acl by accident by saving this video a month before it happened😟
2024-01-23 00:41:44
1
b.o_gamer
Adel :
I'm now in the hospital because of my ACL🥺🥺🥺
2023-08-19 06:32:48
7
leon.miretsky
leonchik :
Too late man 😫
2023-06-29 16:19:45
38
user6723701580125
Lucas :
If i saw this 3 months ago that would’ve been nice
2023-09-10 21:56:09
5
..killua00
Luffy kun :
do osgood schlatter too
2023-08-06 14:16:49
2
szymekkkkk30
Szymon Wójcik :
Are these exercises good for MCL as well?
2023-08-15 11:44:35
1
stillsams
Samuel landaverde :
Bro rn I have shin splints on both legs and my acl hurts a little but it’s just splints can’t even walk 😭
2023-07-22 20:28:04
32
annguyentr
annguyentr :
Too late
2023-07-01 01:46:12
3
gradexxe
Aveiro :
i tore my acl 3 months ago, and i still have the pain whenever i do heavy activities, do you think i can do these exercises?
2024-03-09 15:09:34
1
mm230791131023210995
MM230791131023210995 :
Footballers do this regularly still there ACL tears, how?
2024-08-19 15:09:48
0
loadingpogi_
_jokjok :
thankyou 🙌🏻 hi from philippines
2023-07-21 11:04:39
2
albiii46
itsalbz :
Too late brother😅
2023-06-30 22:33:27
1
ellafif1
ellafif1 :
Thank u brother 🫂
2023-06-23 17:39:36
2
sabatinobalestri80
sabatinobalestri80 :
Ciao io ho lesione legamento crociato anteriore sinistro posso continuare a giocare a calcio non mi sono operato.
2025-02-19 18:51:56
2
that.mf.kay
.k :
i’m bringing this into 2025 with all of us
2025-04-16 04:55:36
3
notthereelltrix
Reel_Ltrix :
thx bro
2024-01-07 06:23:52
1
tuaceniosantos
Tuacenio Santos :
Thank you 😮‍💨
2023-06-27 14:02:35
1
jojosema
jojo :
looked this up cuz I've been getting tight knots in my acl randomly so I figured it's time to start strengthening them again
2024-04-01 18:18:36
1
user573fhe4fg00rhs
user573fhe4fg00rhs :
couldve used this in january 🤷‍♀️
2023-08-27 02:34:48
1
peacepaulll
Shawpau :
What if I don't have a band?
2023-06-29 03:51:48
1
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