@_electrolife_: Anterior cruciate ligament (ACL) injury is one of the most feard injury in all sports, so its vital that the muscles surrounding the ligament are strong ,add these your gym routine.✅❗️ #acl #aclstrengthtraining #aclexercises #aclinjury #strengthtraining #electrolife #viral #fypシ #kneestrengthening #foryoupage #injuryprevention
ELECTROLIFE | SPORT FITNESS
Region: GB
Thursday 15 June 2023 18:35:40 GMT
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rawand..26☝🏻🕋 :
Im a young footballer im so scared of an acl injury
2025-05-16 11:11:43
69
چوہدری قاسم علی گوند :
ACL tear without surgery can is well
2025-07-17 22:17:09
3
M :
Ur doing lunges wron ur knees are not aloowed to go over ur foot but keep going w the vdis they are amazing
2025-10-08 15:50:40
0
andie :
I did all these and still tore mine
2023-07-01 03:03:27
35
Soph🌅 :
I think I manifested tearing my acl by accident by saving this video a month before it happened😟
2024-01-23 00:41:44
1
Adel :
I'm now in the hospital because of my ACL🥺🥺🥺
2023-08-19 06:32:48
7
leonchik :
Too late man 😫
2023-06-29 16:19:45
38
Lucas :
If i saw this 3 months ago that would’ve been nice
2023-09-10 21:56:09
5
Luffy kun :
do osgood schlatter too
2023-08-06 14:16:49
2
Szymon Wójcik :
Are these exercises good for MCL as well?
2023-08-15 11:44:35
1
Samuel landaverde :
Bro rn I have shin splints on both legs and my acl hurts a little but it’s just splints can’t even walk 😭
2023-07-22 20:28:04
32
annguyentr :
Too late
2023-07-01 01:46:12
3
Aveiro :
i tore my acl 3 months ago, and i still have the pain whenever i do heavy activities, do you think i can do these exercises?
2024-03-09 15:09:34
1
MM230791131023210995 :
Footballers do this regularly still there ACL tears, how?
2024-08-19 15:09:48
0
_jokjok :
thankyou 🙌🏻 hi from philippines
2023-07-21 11:04:39
2
itsalbz :
Too late brother😅
2023-06-30 22:33:27
1
ellafif1 :
Thank u brother 🫂
2023-06-23 17:39:36
2
sabatinobalestri80 :
Ciao io ho lesione legamento crociato anteriore sinistro posso continuare a giocare a calcio non mi sono operato.
2025-02-19 18:51:56
2
.k :
i’m bringing this into 2025 with all of us
2025-04-16 04:55:36
3
Reel_Ltrix :
thx bro
2024-01-07 06:23:52
1
Tuacenio Santos :
Thank you 😮💨
2023-06-27 14:02:35
1
jojo :
looked this up cuz I've been getting tight knots in my acl randomly so I figured it's time to start strengthening them again
2024-04-01 18:18:36
1
user573fhe4fg00rhs :
couldve used this in january 🤷♀️
2023-08-27 02:34:48
1
Shawpau :
What if I don't have a band?
2023-06-29 03:51:48
1
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