@zenaskitchen: These Indian-inspired red lentil pancakes are high in protein and naturally gluten-free. And they're nice and pliable, which makes them great for wraps. They’re reminiscent of dosa but they differ in two main ways: 1) They’re made with red lentil, only. Dosa are traditionally made with a mix of lentils and rice. 2) The batter isn’t fermented. The full recipe is on my website zenaskitchen.com, which is also linked in my bio. Enjoy! #vegan #veganrecipes #highproteinrecipes #lentils #pancakes
Zena Kamgaing
Region: GB
Thursday 15 June 2023 22:56:30 GMT
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Laurence Graham :
Legumes are not high in protein and what protein they have is very low quality. But it still looks tasty.
2023-06-16 15:46:39
6
Gatika :
After you blend If you add ginger onions green pepper and other veggies and then make it.. it tastes so good
2025-07-10 15:58:17
0
Evenificould :
They didn’t work for me!
2023-06-24 06:34:24
2
kristin_c7 :
My lentil stick to the pan no matter how much oil I use. Is my pan too hot? What am I doing wrong? 😥
2025-03-29 10:10:21
0
Jas🌻 :
Carb free bread!!! I need to try.
2023-06-17 14:08:04
3
cookwithmanali :
This is chilla :) we grew up eating it all the time in India!
2023-06-17 03:53:30
103
noonoosh :
What did you add?
2023-06-17 04:12:33
1
rnthakkar :
Could you sub the water with thinned out Greek yogurt to up the protein?
2023-06-17 12:45:32
3
| Nicole B. | 🌱🧘🏾♀️🥗💪🏾| :
Yum! Thank you
2025-06-26 15:02:01
0
Paz Pate :
They're not inspired by dosa, they are an actual dish made by Indians (maybe others). They call them "poohdha" or some say chills I think.
2023-06-16 17:41:59
24
Sandra Lisa C :
I like these! Haven’t made them in a while…thanks for the reminder.
2023-06-16 02:52:30
2
redladyfox :
how many carbs
2023-06-16 17:57:14
2
TicketyTokkity :
I love red lentils! They make excellent burgers too.
2023-06-16 12:19:30
4
Akseer Khan :
Lentils are a source of carbs 😏 not protein
2023-06-17 08:31:39
4
Batumi View :
What about calories? Can I use it to lose weight?
2023-06-17 04:52:25
2
Bunnykotkit :
Yes! I'm grain free and these look soooo good 😋
2023-06-15 23:42:00
2
Cat :
Ooo I’m thinking bfast wrap
2023-06-15 23:45:45
3
ClaudiaSpi03 :
Thank you 🥰
2023-06-17 00:31:12
3
Danny :
What do u eat them with?
2023-06-16 11:25:49
1
Keith :
The search function don’t work in your website
2023-12-29 16:29:01
0
h.p.shatterb0ne :
Can this work with yellow lentils? The yellow dal?
2023-06-17 02:15:33
1
Eloise :
genius!
2023-06-17 00:27:07
3
Skinny girl :
Gonna start eating this instead of the flour wraps
2023-06-16 08:44:44
3
ΣX :
Looks so good! And I have radishes growing 😅
2023-06-17 00:29:06
2
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