@kxr_fitness: BURN 300 CALORIES WITH US 💗 @Women‘s Best workout detail squat front raises: 12 reps press ups: 12 reps bent over rows: 10 reps alternating squat into press up: 10reps REPEAT X 3

KxR
KxR
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Region: US
Friday 16 June 2023 16:08:59 GMT
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akiasadventures
Kia | Travel + Experiences🤪 :
I couldn’t tell if this was two different ppl or a reflection at first haha are y’all twins??
2023-06-17 02:34:46
6494
carshana
KaramelKesha :
Am I the only person thought she was working out next to a mirror 😂🤦🏽‍♀️🤷🏽‍♀️
2023-06-18 08:33:50
3100
ladyantipatika17
Antipatika :
Please tell me you have a youtube account 🥺
2023-06-17 04:56:52
11
webkamkween
webKam Kween :
My problem is i wanna do the workout but have it burn 3000 cals
2023-06-20 00:58:11
904
nikks247
NIKKS🌺 :
This would barely burn 150 calories for me lol
2023-06-19 12:42:38
114
mandysue6
Mandy Sue :
I did this with 10lb dumbbells and tracked using Apple Watch - 95 calories burned 🤷🏼‍♀️🫠
2023-07-26 18:19:27
67
miyamolly2
Miya :
my favs use your workouts frequently, lost 12 pounds in 4 weeks
2023-06-16 20:48:08
18
nilalovesnight
Nila :
Y’all were so in sync, I thought y’all were each others reflection in the mirror LOL
2023-07-03 15:28:57
185
low.carb.loaded
Natasha :
I did this one today and damn 😳😬🔥
2023-06-20 05:36:10
13
straighttalkingmum
Biker girl 🩷 :
How heavy are the weights please?
2023-07-15 21:47:50
23
miamichole
Mama Mia :
Is 300 an adequate amount to lose in a workout? I never know what’s a good number 😅
2023-06-16 21:40:03
94
sundancer92
HazelEyes_4life :
Would you consider this a full body workout? I’m looking for an at home workout that targets all the body.
2023-07-18 22:32:12
68
sahar89___
sahar89___ :
Do you guys have a workout plan ??
2023-06-16 20:30:03
18
joeyfromanotherplace
JoeyFromAnotherPlace :
Any exercises to burn 300 calories in 5 minutes? 😅
2023-06-18 19:28:17
14
atinodsamot
atinodsamot :
i did this and now I couldn't move 🥺
2023-08-10 14:50:10
44
chantalg81
Chantal :
How many reps and sets?
2023-06-19 13:35:54
13
tieralives
tiera :
How do you calculate the amount of calories burned?
2023-06-20 03:36:24
13
odd.alice98
odd.alice98 :
I be saving these like I’m actually going to do it 💀
2023-06-20 02:58:19
48
jordyngenevie
Jordyn Genevie :
Doing this in a second… just need to find something heavy to pick up. Any suggestions
2023-06-21 18:31:13
11
holymeka
HolyMeka :
This are me up thanks 😆
2023-08-23 04:01:08
0
mrsfergee
MrsFergee :
Can’t wait to try this! 😍 What would I set my Apple Watch to?
2023-06-17 21:11:36
11
babawaxo
Baba :
How long does 3 rounds take?
2023-06-18 04:16:07
11
samanthaa.sadler
samanthaa.sadler :
Yess 😍😍
2023-06-16 17:56:49
34
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