@insulinresistant1: Greek yogurt and blueberries, and my blood sugar. This is a better choice than fruit flavored yogurt. #bloodsugar #insulinresistance #glucose #prediabetes #insulinresistant1
Justin / Stop Spiking Sugar
Region: CA
Friday 16 June 2023 20:50:29 GMT
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Kat 🇨🇦 :
No sweetener! You’ll get used to it
2023-07-02 01:14:57
251
Pete :
Why add sweetener nooo
2023-07-02 09:49:32
111
Kudrat Chandra :
Which Monkfruit sweetner do you get? And do you recommend fat yogurt vs no fat yogurt if both have no sugar?
2023-07-06 00:30:03
1
shanteeorie :
What about cottage cheese?
2023-06-16 21:30:04
2
Monique :
Thanks for all your good advice! Being diabetic, its of great help! Which glucose sensor monitor do you use? 🙂
2023-06-17 14:35:32
2
Jon 🇬🇧 :
blueberries cost too much. having them everyday would cost a fortune.
2023-06-17 06:41:18
5
Janine Aedy :
My favourite but no sugar or sweetener
2023-06-18 11:46:50
157
It’s Lisa Mac :
Is 2 hours when you should check your spikes?
2023-06-18 16:35:06
2
NeNe :
Can you try it with a tea spoon of raw honey and a mix of blue/staw berries, and bananas pls😳
2023-06-20 18:07:33
1
Quinoa :
I mess with maple syrup. Just a tablespoon
2023-06-21 01:08:00
2
ShirlO :
What if you have a tablespoon of honey with it?
2024-02-18 22:13:59
0
R.A :
What about regular yogurt? With no sugar or fruits flavour
2023-07-14 03:41:27
0
Adam007🚹 :
What if you use honey as a sweetener
2023-06-18 14:50:26
2
King Aries :
I wish I could get the same glucose monitor machine, but they are too expensive 😞
2023-06-19 23:29:02
2
🫧يمنى🫧 :
Have u tried odd vs even number in dates ? As Muslims we are taught to always eat odd number of dates as it’s better
2023-06-16 22:15:13
4
Oscar 🇨🇦 :
It’s the fibre
2023-06-22 00:35:42
3
LizLo0817 :
What was the name of the sweetener he used ??
2023-09-05 04:48:41
0
Big Nee :
I don’t think you need the sweetener
2023-06-19 05:21:19
2
Rose :
Why are you adding sweetner
2023-08-22 18:12:54
4
Danny :
so that then proves sweeter does not spike your insulin?
2023-06-18 18:58:51
2
Laura Lake :
Hi I’m new to this…what is the sugar number you want to stay under?
2023-06-17 16:58:09
2
Jacko1980 :
avoid artifical sweeteners they are terrible for the body
2023-07-04 12:30:10
0
Michael Junies :
where can one buy the glucose monitor
2023-06-30 23:27:12
4
Re :
What’s the sweetener called? 😁
2023-06-17 00:27:38
2
David Tidbury :
or just don't have sweetner
2023-06-20 13:28:43
4
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