@katiessigmond: men with this mindset >

katiessigmond
katiessigmond
Open In TikTok:
Region: US
Saturday 17 June 2023 22:35:40 GMT
3734611
159777
431
2103

Music

Download

Comments

mccarthymotors
McCarthyMotors :
You rlly just be looking in the wrong places
2023-06-17 22:37:54
2187
evan.eberly
evan.eberly :
Almost sounds like Deegan 😂
2025-10-08 10:24:19
45
samdominick8509
samdominick85 :
Where’s Jesus at man
2023-06-21 00:38:12
353
morganhuang13
Morgan 💜 :
I thought she got married tho?
2023-06-20 01:17:51
9
colson.deluca
BigCLM :
We gyat the same plane
2023-06-17 23:21:31
441
text_go_green
Jacob Leonard :
I gyat the same glasses
2023-06-19 19:58:44
3
stijn_spruijt
STIJN :
Where is golf ⛳️😅
2023-06-19 21:16:10
7
sethf_
Seth :
God do me a favor and let her know it’s me
2023-06-21 00:06:17
3
kreghamrick
Kreg Hamrick :
Nah just golf 🏌🏽🏌🏽
2023-06-18 16:59:06
6
iamanthonyvee
Anthony Vee :
would be me but no golf
2023-06-18 03:36:28
8
joshuarobenhorst
Joshua Robenhorst :
it’s me fr
2023-06-17 22:48:50
7
k.wilson.7
kwilson7 :
where’s golf
2023-06-18 21:08:01
6
latimer.2
latimer.2 :
does katie respond guys?
2023-06-20 00:34:29
8
dakotas_yeti_slays
Dakota :
Me too bruh me too
2023-06-18 02:16:04
3
alex_dutt013
Alex Dutton :
Ain’t lookin in the right place tbhhhhh
2023-06-19 14:35:53
5
ockywayjoe
OckywayJoe :
Right here
2023-06-20 17:00:05
6
htx_chinea
️ :
i am indeed that man
2023-06-17 22:39:01
7
jensengreene
Jensen Greene :
day 1 or asking katie to come to my birthday party
2023-06-22 00:04:13
6
gangowen2
♾️ :
I gotchu 🤓☝️
2023-06-18 00:18:05
13
especially188
forever_girl-math :
omg, I JUST talked about this on stream today. no way.
2023-06-27 09:34:47
5
colinosull08
colinosull08 :
same goals🫶🏻
2023-07-10 05:49:49
5
drew.wachter
Drew Wachter :
Got you
2023-06-20 16:50:06
4
victor.mackan
Victor :
Golf?
2023-06-18 16:10:17
6
To see more videos from user @katiessigmond, please go to the Tikwm homepage.

Other Videos

Training in temperatures below 0°C offers unique benefits but also comes with specific risks that need to be managed for safety and effectiveness. One of the main benefits is an increased calorie burn, as the body expends more energy to maintain its core temperature. Cold-weather training can also improve mental resilience, as exercising in harsh conditions builds discipline and enhances the ability to push through discomfort. Additionally, exposure to cold can enhance circulatory efficiency by promoting better blood flow to extremities and improving cardiovascular adaptation over time. Cold air can also reduce inflammation and muscle soreness, making it a natural recovery aid when combined with proper warm-ups and cooldowns. However, training in freezing temperatures also comes with risks that must be considered. One major concern is hypothermia, where prolonged exposure to cold can lower body temperature to dangerous levels, leading to confusion, numbness, and fatigue. Another risk is frostbite, especially for exposed skin, fingers, and toes, as inadequate protection can lead to tissue damage. Increased joint stiffness in cold weather may raise the risk of strains or injuries if a proper warm-up isn’t performed. Cold air can also trigger breathing difficulties, especially for individuals with asthma or respiratory conditions, as dry air can irritate the airways. To train safely in subzero temperatures, proper layering is essential to keep the body warm without excessive sweating, which can lead to rapid cooling. A thorough warm-up indoors before heading out can help prepare muscles and joints for movement. Staying hydrated is also crucial, as dehydration can still occur despite the cold. If symptoms of excessive cold exposure, such as shivering, numbness, or dizziness, arise, it’s best to stop training and seek warmth immediately. By understanding the benefits and mitigating the risks, outdoor training in freezing temperatures can be both effective and safe. Cr @veradijkmans  @Veradijkmans @veradijkmans  #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl
Training in temperatures below 0°C offers unique benefits but also comes with specific risks that need to be managed for safety and effectiveness. One of the main benefits is an increased calorie burn, as the body expends more energy to maintain its core temperature. Cold-weather training can also improve mental resilience, as exercising in harsh conditions builds discipline and enhances the ability to push through discomfort. Additionally, exposure to cold can enhance circulatory efficiency by promoting better blood flow to extremities and improving cardiovascular adaptation over time. Cold air can also reduce inflammation and muscle soreness, making it a natural recovery aid when combined with proper warm-ups and cooldowns. However, training in freezing temperatures also comes with risks that must be considered. One major concern is hypothermia, where prolonged exposure to cold can lower body temperature to dangerous levels, leading to confusion, numbness, and fatigue. Another risk is frostbite, especially for exposed skin, fingers, and toes, as inadequate protection can lead to tissue damage. Increased joint stiffness in cold weather may raise the risk of strains or injuries if a proper warm-up isn’t performed. Cold air can also trigger breathing difficulties, especially for individuals with asthma or respiratory conditions, as dry air can irritate the airways. To train safely in subzero temperatures, proper layering is essential to keep the body warm without excessive sweating, which can lead to rapid cooling. A thorough warm-up indoors before heading out can help prepare muscles and joints for movement. Staying hydrated is also crucial, as dehydration can still occur despite the cold. If symptoms of excessive cold exposure, such as shivering, numbness, or dizziness, arise, it’s best to stop training and seek warmth immediately. By understanding the benefits and mitigating the risks, outdoor training in freezing temperatures can be both effective and safe. Cr @veradijkmans @Veradijkmans @veradijkmans #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl

About