@edu95bjj: #jiujitsulifestyle #oss #fyp #oldschoolbjj

Eduardo Romão

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Sunday 18 June 2023 12:15:03 GMT

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SWEET POTATO CRACKERS! A little taste from my cookbook!🥰 This recipe is one of my girls’ favourites. Grab your copy now, it’s on sale on Amazon! 😍 Ingredients • 140g (1/2 cup) sweet potato, steamed and mashed • 50g (1/2 cup) Parmesan or cheddar cheese, finely grated (plus more for topping) or dairy free cheese • 120g (1 cup) whole wheat, all-purpose flour or white spelt flour • 40g (3 tablespoons) extra virgin olive oil or melted unsalted butter Method 1. Preheat the oven to 180°C (350°F). 2. In a large bowl, mix well the mashed sweet potato, grated cheese, and oil/butter. Gradually incorporate the flour until a ball of dough forms, using your hands. 3. Place the dough onto a sheet of parchment paper and roll it out until thin (remember, thinner dough yields crispier crackers). 4. Use a sharp knife or pizza cutter to slice the dough into desired shapes. 5. Transfer the parchment paper onto a baking sheet and use a fork to prick the crackers. Lightly sprinkle additional grated cheese on top. 6. Bake for 10-15 minutes, or until the edges turn lightly brown, adjusting timing based on cracker thickness. 7. Allow the crackers to cool completely before serving; they’ll continue to firm up as they cool. 8. let them cool slightly before serving. 9. Buon appetito! 👶🏼 Suitable for ages 6 months ❄️ Store in an airtight container at room temperature for up to 2-3 days. Tip💡: If the dough becomes too sticky to roll, refrigerate it for 5-10 minutes to firm up. #blw #babyledweaning #kidsfood #healthykidsfood #kidssnacks #kidsfoodideas #toddlersnacks #babysnack #blwsnack

SWEET POTATO CRACKERS! A little taste from my cookbook!🥰 This recipe is one of my girls’ favourites. Grab your copy now, it’s on sale on Amazon! 😍 Ingredients • 140g (1/2 cup) sweet potato, steamed and mashed • 50g (1/2 cup) Parmesan or cheddar cheese, finely grated (plus more for topping) or dairy free cheese • 120g (1 cup) whole wheat, all-purpose flour or white spelt flour • 40g (3 tablespoons) extra virgin olive oil or melted unsalted butter Method 1. Preheat the oven to 180°C (350°F). 2. In a large bowl, mix well the mashed sweet potato, grated cheese, and oil/butter. Gradually incorporate the flour until a ball of dough forms, using your hands. 3. Place the dough onto a sheet of parchment paper and roll it out until thin (remember, thinner dough yields crispier crackers). 4. Use a sharp knife or pizza cutter to slice the dough into desired shapes. 5. Transfer the parchment paper onto a baking sheet and use a fork to prick the crackers. Lightly sprinkle additional grated cheese on top. 6. Bake for 10-15 minutes, or until the edges turn lightly brown, adjusting timing based on cracker thickness. 7. Allow the crackers to cool completely before serving; they’ll continue to firm up as they cool. 8. let them cool slightly before serving. 9. Buon appetito! 👶🏼 Suitable for ages 6 months ❄️ Store in an airtight container at room temperature for up to 2-3 days. Tip💡: If the dough becomes too sticky to roll, refrigerate it for 5-10 minutes to firm up. #blw #babyledweaning #kidsfood #healthykidsfood #kidssnacks #kidsfoodideas #toddlersnacks #babysnack #blwsnack

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