Peter Miljak
Region: CA
Monday 19 June 2023 23:58:05 GMT
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max :
what about cross body hammer curls?
2023-06-20 06:02:19
58
marv_188 :
My calves hurt when I do bicep curls
2023-06-20 05:35:35
519
ndimitrov :
i do them cross body, is that bad?
2023-06-20 05:04:47
5
Malignos75 :
Is there a difference in results between doing 3 sets of 12 vs. 3 sets of 6 at a heavier weight?
2023-06-21 22:34:32
6
Isaac :
I Cant do anything right bro 😭😂
2023-06-22 11:21:06
79
Agent Falafel :
thank you. I never knew how to do it properly
2023-06-22 13:00:56
8
strapsarentcheating :
yup get it 💪🤩
2025-07-11 22:19:54
0
abchiguy :
Thanks Peter! I find it better to do one arm at a time like this
2023-06-22 15:35:23
7
خيري :
you must be mucule engineer ✌
2023-06-22 20:13:56
7
GymBroooo17 :
can you do incline curl bro?
2023-06-20 12:02:06
6
_ticoo :
YES SIR
2023-06-20 00:49:01
63
Gnarly :
Why do I feel it in my forearms when I do lat pull downs? 😅
2023-07-03 06:28:19
5
AJ :
Recommended set & rep range? As many as possible?
2023-06-20 00:08:45
6
Shawn Diggs :
I've literally been doing my hammer curls wrong the whole time🥹🥹🥹
2023-06-20 19:01:29
439
︎ :
Four arm routine 🙏
2023-08-11 12:19:15
0
Lucas :
Wouldn’t doing 1 arm at a time - double the duration of the set and cause more fatigue overall?
2023-06-20 04:08:33
6
aleksandrap9116 :
do you recommend doing it as Single Hammer curl vs both together at the same time ?
2023-06-20 12:50:12
8
Wiciy :
yo bro quick question, do you take any creatine or protein?
2023-06-25 07:15:18
2
Jordan :
I have a problem where my bicep tendons(at elbow) get tight and sore which really impacts my routine. it's been 1year. any help?
2023-06-20 19:36:08
4
Max Zorin :
How am I suppose to remember all this
2023-06-28 02:22:41
3
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