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@fulloffit: Criss Cross Jacks to increase your heart rate, boost your metabolism and strengthen your core. Great cardio exercise or warmup. 3 sets x 30 reps #getfittiktok #getfittips #metabolismboostingtips #noequipmentneeded #cardiotipsforwomen

FullofFit100
FullofFit100
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Tuesday 20 June 2023 00:42:25 GMT
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