@chelsea.evee: Prob bc they’re designed to fill specific gaps in your diet lol they’re not magic !! 🫨 I’ve been taking 4 supplements consistently for the past year and a half and I have never felt better in my life (being so fr) Personally I lack specific things in my diet like: •I lack antioxidants in my diet so I take Opti-reds 50 •I have IBS/gut health issues so I Opti-greens 50 (loaded with probiotics, digestive enzymes) •I don’t eat things high in Omega 3s (like wild caught fish) so I take Full Mega (fish oil) •I lack nutrients and variety in my diet (especially fruits and veggies) so I take Micro Factor (pack of essential micronutrients) There are no magic pills lmao you have to put in the work (eat a healthy, high protein diet, fill in those gaps and do some sort of exercise) to see the results you want🫢 Links/more info on the products I take are in my bio with free shipping ! #supplements #guthealthtips #iam1stphorm #supplementeducation

Chels

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Thursday 22 June 2023 21:05:54 GMT