@ryjewers: Optimizing pulling things 🥵 #bodybuilding #fy #motivation

Ryan Jewers
Ryan Jewers
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Region: CA
Friday 23 June 2023 08:13:23 GMT
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flv_zhr0
Flavio_zhr :
Both ur physiques look ridiculously good man wth
2023-06-23 08:25:45
1290
birman7179
_ :
I love u guys
2023-06-23 08:54:21
1
yassin.cxn
yassin.cxn :
Why only one lat exercise?
2023-06-23 09:54:54
0
peder.andersen
P :
Instead of the top set to failure following a drop set to failure?
2023-06-23 08:18:11
0
vvsmsal
VvS :
If I’m doing high intensity and 2-3 sets per exercise. Should I progressively get heavier each set? Progressively lower? Or same weight throughout?
2023-06-23 10:14:56
0
tedthefret
tedthefret :
Seeing Ryan get red is so funny yet so inspirational 😭
2023-06-23 08:27:03
338
metroboominmakeittboom
Metro metro metro shii boomin :
How many mechanical drop sets in a session is too much?
2023-06-23 10:00:53
0
ben.and
•Ben• :
Ryan what do you think about a belt squat machine?
2023-06-23 08:44:34
0
riva_guerrero
guerrero :
What are your thoughts on both banded smith machine incline and shoulder press?
2023-06-23 08:26:50
0
santacruzmedicinals
Santa Cruz Medicinals :
Absolute units !!!!
2023-06-23 15:35:44
77
champ_.gf
Champ :
Would it be even more optimal to do curls seated
2023-06-23 15:24:23
0
noah.boa16
dripfam777 :
Is 3 sets with 0 RIR with the right rest too much ?
2023-06-23 16:59:19
0
christorres305
chris :
my two favorite influencers, love this
2023-06-23 18:51:39
1
super.potatoe69
marcodelgrass :
why u kinda arching in the first pull exercise ??
2023-06-23 11:35:49
0
jtpetersen0
jordan🦉 :
Bros going till comfort
2023-06-23 18:44:49
0
txs.ricardo04
txs.ricardo04 :
Never thought I’d see this
2023-06-23 08:18:46
96
calebk2213
Caleb Kolberg :
Why does it seem like you could curls more than 35s and 40s I can curl 30s and look a lot smaller. Are you doing them a specific way?
2023-06-23 14:33:31
0
uri.cohen.10
uri.cohen.10 :
is it optimal to do just leg press and leg extension for quads in the same leg workout?
2023-06-23 12:19:20
0
schloodmikk
Schloodmikk :
Hey Ryan! I know you advocate 2 sets per exercise , both till failure. How many partials should you do after failure? regards Ludwig
2023-06-23 08:32:00
0
qwledjxbdisk7382
Qwerjsnzbxjdnam :
Didn’t u say overhead for triceps are bad u said it like 4-6months ago
2023-06-23 11:47:01
1
penguin6178
Penguin :
I’m trying to switch to 2 sets with 0 RIR but I think I’m not utilising my muscle strength. I’m getting headaches after the first set to failure and..
2023-06-23 14:18:57
0
broletarian
broletarian :
Welcome my king🇺🇸🦅🇺🇸🦅🇺🇸🦅
2023-06-23 08:27:27
221
ryancas_
ryan :
All the back exercises you did in the video what did they all target?
2023-06-23 08:40:33
0
peder.andersen
P :
Would it be inferior with a working set to RIR-0 followed up by a top set to RIR-0, then move on to the next exercise?
2023-06-23 08:17:09
36
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