@yubio_finger: #funny #magic #可愛い

指男(Yubio)
指男(Yubio)
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Region: JP
Monday 26 June 2023 11:59:44 GMT
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inkyanoss
自称誹謗中傷注意呼びかけ係 :
素敵な温かいコメント内容送信宜しくお願い致します
2023-06-26 12:42:51
1
ooooa_lemon
Lemon :
his magic tricks aren't even magic everyone knows it
2023-06-26 15:28:45
2
cia_cantik_sadunia
. :
haii
2023-06-26 12:12:14
1
theysimp444.treyy
Treyyy😈🥷🏾 :
Why
2023-07-03 22:09:42
0
arturkalda
... :
lol
2023-06-29 08:13:11
0
theysimp444.treyy
Treyyy😈🥷🏾 :
Why do they speak? So weird?
2023-07-03 22:09:59
0
shield.jdm.th
ชิว jdm :
@theoreoofficial
2023-06-26 12:54:19
2
dimash_aldan
Aldan dimash :
🥰😂
2023-06-26 15:20:45
1
aaarkha_
arkha :
@dedezainalzainal
2023-07-03 01:41:53
0
fgsdzhsfhiba2
Hiba :
@مولات. غمازات
2023-07-01 15:46:31
0
asrifarhanmaisa
boo :
asdscety ujjtj the best of my life and
2023-06-27 07:14:46
2
fanii4863
🐳kpop_with_viviani🐳 :
はっぉばんg
2023-06-26 15:23:49
1
user6374476234735
عبد الرحمن العتيبي :
نن
2023-07-01 12:39:53
0
lele0000324
Lele :
Gay
2023-06-28 15:11:41
0
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Day 31/100 _ Calorie restriction is NOT the answer! If you’re eating LESS than what your body needs, you’re just setting yourself up for failure.  🔴 Here’s why: The First Problem: Low calorie intake leads to headaches, mood swings &feeling irritable. But worse, your body won’t have the strength to BUILD muscle or sustain energy and this is NOT any health or wellness journey—this is a disaster waiting to happen. 📊 After studying 13,000+ individuals over the last 13 years, I discovered a game-changing truth: 99% of people trying to lose weight are already eating WAY too little! They’re stuck in “starvation mode”, and guess what? When the body senses starvation, it goes into survival mode, holding onto fat for dear life. 🥱 What Happens Next? Zero energy, Slow metabolism, No weight loss, No motivation to move or exercise. ✨ Here’s the Science: 1 gram of carbohydrates = 4 calories 1 gram of protein = 4 calories 1 gram of fat = 9 calories! ❌ So, If your goal is to lose fat, cutting down on fats is the FIRST thing you need to do. Stop adding more fat to your plate and understand this simple truth: Fat contains more than double the calories compared to protein and carbs.  ⚖️ The Solution: Eat the right amount of calories to fuel your metabolism, Maintain a balance of protein, carbs, and healthy fats, Stop starving yourself, and your body will let go of excess fat. 🚀 Share this with your friends & family and let them know it’s time to stop the dieting madness and for detailed guidance, join our coaching program today to start building the body you’ve always dreamed of. 💪 #FitnessJourney #CalorieRestrictionMyth #StarvationMode #FatLossTruth #HealthyMetabolism #BuildMuscle #LoseFat #WellnessJourney #NutritionScience #HealthyLiving #FitnessTips #CoachingProgram  #JoinUs #WellnessWisdom #100DayChallenge #explore #fyp #foryoupage #tiktokviral #viralvideochallenge #trending #reelkrofeelkro
Day 31/100 _ Calorie restriction is NOT the answer! If you’re eating LESS than what your body needs, you’re just setting yourself up for failure. 🔴 Here’s why: The First Problem: Low calorie intake leads to headaches, mood swings &feeling irritable. But worse, your body won’t have the strength to BUILD muscle or sustain energy and this is NOT any health or wellness journey—this is a disaster waiting to happen. 📊 After studying 13,000+ individuals over the last 13 years, I discovered a game-changing truth: 99% of people trying to lose weight are already eating WAY too little! They’re stuck in “starvation mode”, and guess what? When the body senses starvation, it goes into survival mode, holding onto fat for dear life. 🥱 What Happens Next? Zero energy, Slow metabolism, No weight loss, No motivation to move or exercise. ✨ Here’s the Science: 1 gram of carbohydrates = 4 calories 1 gram of protein = 4 calories 1 gram of fat = 9 calories! ❌ So, If your goal is to lose fat, cutting down on fats is the FIRST thing you need to do. Stop adding more fat to your plate and understand this simple truth: Fat contains more than double the calories compared to protein and carbs. ⚖️ The Solution: Eat the right amount of calories to fuel your metabolism, Maintain a balance of protein, carbs, and healthy fats, Stop starving yourself, and your body will let go of excess fat. 🚀 Share this with your friends & family and let them know it’s time to stop the dieting madness and for detailed guidance, join our coaching program today to start building the body you’ve always dreamed of. 💪 #FitnessJourney #CalorieRestrictionMyth #StarvationMode #FatLossTruth #HealthyMetabolism #BuildMuscle #LoseFat #WellnessJourney #NutritionScience #HealthyLiving #FitnessTips #CoachingProgram #JoinUs #WellnessWisdom #100DayChallenge #explore #fyp #foryoupage #tiktokviral #viralvideochallenge #trending #reelkrofeelkro

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