@bechardgrave: Trying the new trending weight loss diet? As a fitness and health coach - i’ll tell you if it works! #tiffanyymagee #heartofpalm #cottagecheeseandveggies #chickensausage #mustard #weightloss

Bec Hardgrave
Bec Hardgrave
Open In TikTok:
Region: AU
Tuesday 27 June 2023 08:19:29 GMT
1301416
35468
363
4540

Music

Download

Comments

samii1309
Sam raeeeee :
My question.. why do the veggies have to be raw? Lol
2023-06-28 16:50:51
872
haninelattar
Hanin :
what about iron??
2023-07-20 23:05:43
1
ayette22
🍒🧸 :
ابيض مافهمت شو ؟
2023-07-03 00:35:50
0
shillyabey
Shilly Abey :
She was diagnosed with lyme disease so she can only eat specific foods, the weight loss was a bonus 🤷🏽‍♀️
2023-06-30 03:42:17
1359
benbraxtonpro
Ben Braxton pro :
Where did you find the hearts of palm?
2023-07-01 01:08:07
158
comefordinner
Come for dinner :
What are hearts of palm?
2023-06-28 05:26:52
5
lizarcher1
Betty 🖤 🇦🇺 :
Where did you find hearts of palm?
2023-06-28 15:01:23
4
ladyceceelli
🦋LadyCeCe🦋 :
But it’s not for Weightloss. It’s to reduce inflammation. Just lower calories caused Weightloss.
2023-08-13 03:24:51
5
tiffanybushbale
Tiff✌️💋 :
I didn't even know you could eat raw broccoli lol
2025-05-29 14:48:22
0
leyinlalaland
LEY 🐣 :
I’m a foodie and crave this every day
2023-08-25 02:18:40
27
littlechloe10
Coco :
How much cottage cheese is that portion?
2023-06-30 19:35:14
4
jpo1485
J p :
She also had weight loss surgery and skin surgery
2023-07-09 15:57:18
0
canigetsomemaurathat
Maura :
I agree! Also it’s okay to eat more carbs!
2023-06-28 01:43:49
4
laniadasliva
Lanzdasilva :
Do they sell hearts of palm at Woolies/coles
2023-06-29 03:43:02
0
canadiangirlcanada
canadiangirlcanada :
You look great no need to loose weight.
2023-08-10 23:03:23
1
friedrice_xd
Natalie Thiej Sade :
Id be so bored with it😅
2025-07-02 17:51:22
0
cjnicho87
cjnicho87 :
What kind of mustard?
2023-07-01 12:44:55
4
sali5252
Doriana Bianchi-Sali :
how much of each
2023-06-29 14:18:25
1
mellyyapril
: M E L I S S A : :
I’ve been eating this everyday for lunch! It’s weirdly satisfying. I’ve been throwing the veg in the air fryer though!
2023-06-28 13:22:19
4
simkalam
Simkalam :
How did you find the hearts of palm?
2023-06-27 08:34:34
0
user232390600
user232390 :
Is there a replacement if you absolutely hate carrot?
2025-05-27 12:33:49
0
cabra5108
☆Cabra☆ :
the raw veggies would kill my gut
2025-05-29 11:33:12
1
userlisabaker19
userlisabaker19 :
Where did I get ur hearts of palm from ?
2023-06-29 04:45:08
3
To see more videos from user @bechardgrave, please go to the Tikwm homepage.

Other Videos


About