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@bechardgrave: Trying the new trending weight loss diet? As a fitness and health coach - i’ll tell you if it works! #tiffanyymagee #heartofpalm #cottagecheeseandveggies #chickensausage #mustard #weightloss
Bec Hardgrave
Open In TikTok:
Region: AU
Tuesday 27 June 2023 08:19:29 GMT
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Comments
Sam raeeeee :
My question.. why do the veggies have to be raw? Lol
2023-06-28 16:50:51
872
Shilly Abey :
She was diagnosed with lyme disease so she can only eat specific foods, the weight loss was a bonus 🤷🏽♀️
2023-06-30 03:42:17
1358
Ben Braxton pro :
Where did you find the hearts of palm?
2023-07-01 01:08:07
158
Come for dinner :
What are hearts of palm?
2023-06-28 05:26:52
5
Betty 🖤 🇦🇺 :
Where did you find hearts of palm?
2023-06-28 15:01:23
4
Christie Louise 🇦🇺 :
It’s literally just a calorie deficit! I see so many “diets” and they are all just deficits 🤦🏼♀️
2023-06-27 08:59:54
67
Hanin :
what about iron??
2023-07-20 23:05:43
1
LEY 🐣 :
I’m a foodie and crave this every day
2023-08-25 02:18:40
27
sharnstreet 🇦🇺 :
Where did you get the hearts of palm? I’m struggling. I’m in Australia too. X
2023-06-30 12:25:58
5
❤️🔥Jenna Louise❤️🔥 :
she eats this because she has lyme disease otherwise she would eat other things. she can’t have gluten or dairy or any heavy starches
2023-06-27 09:16:39
27
Doriana Bianchi-Sali :
how much of each
2023-06-29 14:18:25
1
Gilesonesweetride :
Thank you for your thoughts! Agreed 👍🏼 we want fooooood
2023-06-27 08:42:09
52
cjnicho87 :
What kind of mustard?
2023-07-01 12:44:55
4
☔️Rain Ellison :
She’s doing it because she’s got Lyme disease not to lose weight ?🤦🏻♀️
2023-07-01 08:36:25
15
Sarah G | Arizona Realtor :
She actually has other foods at dinner. Steak. Turkey burgers with avocado…she also has digestive issues so it’s a specific diet for her needs 👌🏼
2023-07-04 01:23:22
78
🦋LadyCeCe🦋 :
But it’s not for Weightloss. It’s to reduce inflammation. Just lower calories caused Weightloss.
2023-08-13 03:24:51
5
tracywebbstar :
She has Lyme disease so it’s not only for her weight loss she can’t eat much else. She also eats other things for dinner you can see on her page 😊
2023-06-29 11:06:04
127
Coco :
How much cottage cheese is that portion?
2023-06-30 19:35:14
4
lost_in_worldchaos :
That looks like a plate of sadness. It’s one of two USA content creators I follow. It’s not really sustainable
2023-06-27 10:27:18
67
canadiangirlcanada :
You look great no need to loose weight.
2023-08-10 23:03:23
1
: M E L I S S A : :
I’ve been eating this everyday for lunch! It’s weirdly satisfying. I’ve been throwing the veg in the air fryer though!
2023-06-28 13:22:19
4
J p :
She also had weight loss surgery and skin surgery
2023-07-09 15:57:18
0
Maura :
I agree! Also it’s okay to eat more carbs!
2023-06-28 01:43:49
4
To see more videos from user @bechardgrave, please go to the Tikwm homepage.
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