@stephgrassodietitian: I will admit, the combination of cottage cheese and mustard was absolutely FIRE, especially when paired with the chicken sausage and heart of palm. And I love how it’s high levels of protein, fiber, vitamins, and minerals. However, it's crucial to keep in mind that no single meal holds the power to miraculously make you lose w3!ght. Don't feel obligated to force yourself to enjoy something just because it's the latest trend. Fortunately, there are countless other protein-rich and fiber-packed foods out there that can cater to your preferences and goals #mukbang #mustard #cottagecheese #heartofpalms
Steph Grasso, MS, RD
Region: US
Tuesday 27 June 2023 23:50:52 GMT
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Chevygirl :
Ok but serious question, are raw veggies actually better than steamed or roasted?
2023-06-28 01:09:11
143
Emily :
Bahaha same reaction I had to the radish… it tastes like full blown DIRT. 😂😂
2023-06-28 01:03:10
90
amyslibrary13 :
i’ve always appreciated your honesty in your content! i just tried this meal as a meal to enjoy and not a diet trend and loved it!!
2023-06-28 02:30:48
2
Morgan Lynne Blaney :
I feel like i would be painfully bloated after eating this
2023-06-28 07:43:33
1
michelle u :
Love the suggestions at the end!!
2023-06-28 12:16:40
38
Beth Hamilton :
Cottage cheese and nacho cheese Doritos!!
2023-06-28 01:39:50
3
Jilliemaf :
Do you recommend raw veg or cooked veg? Are their pros and cons to either ? 🤎
2023-06-28 00:20:18
1
Katie 💙💙 :
I blended a hard boiled egg with some cottage cheese and mustard…came out like a deviled egg. So good!!!!
2023-06-28 00:38:10
1
jerbear :
Hearts of Palm are so underrated.
2023-06-28 00:26:55
4
Cortnee Jo Guzman :
i did not like the radish or most of the raw veggies 🫠
2023-06-28 00:03:39
0
PB :
one cup cottage cheese. mustard, dill and 1 hard boiled egg blended dip!
2023-07-04 01:26:25
5
Tanz ferz :
Love the honest feedback 🥰
2023-07-01 21:24:20
0
C🖤 :
I wish I had different taste buds lol
2023-06-28 00:24:25
4
Bessabee :
Did you see the guy who blended cottage cheese, mustard, and an egg together? I can imagine that would taste yummy with this lunch
2023-06-28 00:05:26
2
Becky + dogs :
But if you have dairy with every meal can’t that reduce your nutrient absorption?
2023-06-30 22:15:15
2
cristinugh :
aside from the eating, your eyebrows are perrffffect 👌
2023-06-28 03:38:37
2
TikToker :
I’d like to see how you’d make this into a salad 😁
2023-06-29 01:53:41
3
Lindsay Nicolette :
My mom has been doing this since I was little 😳 the shock when I saw other people doing this
2023-06-29 01:21:06
3
Cail.Morgan :
Have you tried the cottage cheese cookie dough yet? I’m interested in knowing what you think 🧐
2023-06-28 00:06:33
4
Southern Grace :
What cottage cheese do you recommend? I have never tried it but I love sour cream so I think I would like it. 🤷🏼♀️
2023-06-28 00:28:18
2
Chloe Silverado :
I was thinking making it a dressing and adding rice and greens would be perfect!
2023-06-28 23:21:06
2
Neecee :
I thought you are supposed to blend the cottage cheese/mustard/cooked egg together to make a dip
2023-06-29 17:47:01
2
pamalamelaa :
Can you make it the way you suggest it at the end?
2023-07-21 04:06:18
2
Areli Garcia :
Show us how you would make it! 🙏🏼🩵
2023-07-03 01:26:52
1
Maddie :
I like radish but it has to be cut up more
2023-06-28 00:58:52
2
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