@official_mrmo: Sad news to hear about the sudden passing of Joe Esthetics, a dedicated bodybuilder. His commitment to fitness and passion for bodybuilding inspired many 🥺 RIP JOE 🕊️💔 #jolinderdeath #fyp #jolinder

Mr Mo ✪
Mr Mo ✪
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Saturday 01 July 2023 21:28:38 GMT
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bra7den_007
Brayden :
why do u post him only now
2023-07-01 21:46:29
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Beef and Broccoli Ingredients * 5 tbsp neutral oil * 3 cloves garlic(minced) * 1 tsp ginger(minced) * 1 head broccoli * 2 tbsp Shaoxing wine * Sesame seeds * 1.5 tbsp cornstarch+3 tbsp water Beef+Marinade * 1 lbs beef flank(thinly sliced against the grain) * 1/4 tsp baking soda * 3 tbsp Shaoxing wine * 1 tsp light soy sauce * 1 tsp oyster sauce * 1/2 tsp salt * 1/2 tsp sugar * 1 tbsp cornstarch * 1 tbsp neutral oil Sauce * 1/3 cup beef broth * 1.5 tbsp light soy sauce * 1 tsp dark soy sauce * 1 tbsp oyster sauce * 1 tsp sesame oil * 1 tbsp sugar * 1/4 tsp white pepper Instructions 1. Thinly slice beef and marinate with ingredients. 2. While marinating, combine sauce ingredients, mince ginger and garlic, and prep broccoli by cutting it off the stem and blanching in salted boiling water for 45 seconds. 3. Add 3 tbsp of oil to a ripping hot wok and fry beef in a single layer. Wait 1-2 minutes before stirring so it gets a nice sear. Fry beef for a total of 3-4 minutes. 4. Set beef aside and add more oil to the wok. Sauté garlic and ginger for a few seconds and deglaze with Shaoxing wine. 5. Add beef and broccoli to the wok along with the sauce and stir fry for a few minutes. 6. Combine cornstarch+water and add slurry to the wok. 7. Stir until thickened, garnish with sesame seeds, and serve with hot rice. #30minutemeals #beefandbroccoli #beef #broccoli #Recipe #cooking #Foodie #stirfry #takeout #takeoutfood #recipevideo #cookingvideo #foodvideo #EasyRecipe #EasyRecipes #easyrecipeideas #quickrecipe #quickrecipeideas #fastmeals
Beef and Broccoli Ingredients * 5 tbsp neutral oil * 3 cloves garlic(minced) * 1 tsp ginger(minced) * 1 head broccoli * 2 tbsp Shaoxing wine * Sesame seeds * 1.5 tbsp cornstarch+3 tbsp water Beef+Marinade * 1 lbs beef flank(thinly sliced against the grain) * 1/4 tsp baking soda * 3 tbsp Shaoxing wine * 1 tsp light soy sauce * 1 tsp oyster sauce * 1/2 tsp salt * 1/2 tsp sugar * 1 tbsp cornstarch * 1 tbsp neutral oil Sauce * 1/3 cup beef broth * 1.5 tbsp light soy sauce * 1 tsp dark soy sauce * 1 tbsp oyster sauce * 1 tsp sesame oil * 1 tbsp sugar * 1/4 tsp white pepper Instructions 1. Thinly slice beef and marinate with ingredients. 2. While marinating, combine sauce ingredients, mince ginger and garlic, and prep broccoli by cutting it off the stem and blanching in salted boiling water for 45 seconds. 3. Add 3 tbsp of oil to a ripping hot wok and fry beef in a single layer. Wait 1-2 minutes before stirring so it gets a nice sear. Fry beef for a total of 3-4 minutes. 4. Set beef aside and add more oil to the wok. Sauté garlic and ginger for a few seconds and deglaze with Shaoxing wine. 5. Add beef and broccoli to the wok along with the sauce and stir fry for a few minutes. 6. Combine cornstarch+water and add slurry to the wok. 7. Stir until thickened, garnish with sesame seeds, and serve with hot rice. #30minutemeals #beefandbroccoli #beef #broccoli #Recipe #cooking #Foodie #stirfry #takeout #takeoutfood #recipevideo #cookingvideo #foodvideo #EasyRecipe #EasyRecipes #easyrecipeideas #quickrecipe #quickrecipeideas #fastmeals

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