Lito Padua
Region: US
Tuesday 11 July 2023 13:56:17 GMT
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Carlos :
Discipline is the key to unlocking your potential
2023-08-17 07:17:10
260
giggityman88 :
How did you meal prep bro???? That’s my biggest issue
2023-08-01 02:47:25
44
Gaspar Alonzo6 :
315 and the journey starts today.
2023-07-22 04:41:42
16
Fonso :
bro share your diet and exercise I'm 3 weeks in at 360
2023-08-26 00:03:27
4
Bruce Church :
Help me!!!!!
2023-08-25 18:37:05
6
Mr_Ginsu :
my highest was 395 down to 266
2023-07-21 14:35:07
4
JQuick :
this is my hope. day 12 down 20lbs
2023-07-22 20:56:29
7
tracarr :
Yea sir🗣️🗣️🗣️🗣️. Great shit 💪🏽
2023-07-20 21:29:34
2
luis soto :
is it really mainly diet . like 80% nutrition & 20% exercise?
2023-07-23 02:06:51
5
user1789 :
Good for you bro. Im down 83lbs since January. You look awesome
2023-08-27 15:19:29
4
Rick Longinos Jr :
is there anything special to putting more muscle in strength training but just want to make sure I'm not wasting time
2023-07-22 03:23:12
6
ToaTruckingAcademy :
On this journey and struggling
2023-08-01 01:56:34
5
mraustin512 :
Yessir!! I’m in the middle of my transformation as well. Looking good my guy keep up the great work 👏🏾💪🏾💯
2023-07-25 13:01:45
5
Juan Ochoa3660 Az 🌵🇺🇸🇲🇽 :
Good job 👏🏽💪🏽 I lost about 40 pounds and still need other 50 to go
2023-07-21 12:19:53
6
Rico7 :
Did you cycle TRT?
2023-07-21 03:28:19
7
Nathanial Taylor :
Show me the way 🥺
2023-07-21 14:07:42
4
Onitap75 :
wow! how did you do it?
2023-07-21 14:28:30
5
user6428430441757 :
This last year I lost 100lbs. I felt so proud and then I relapsed and cannot find my way back. Idk what to do anymore
2023-07-21 21:01:19
14
Mizurbalzak :
good shit brother I have a long way to catch up
2023-08-15 21:19:58
4
Mark cee :
GET THAT BRO, WENT FROM 375 TO 275 BUT KINDA PLATEAUED😥😢 BUT STILL TRYING 🥹🥴🙂
2023-09-02 04:14:37
7
beardown75 :
Motivation ! 🤙🏽
2023-08-27 18:22:21
6
Sebas :
Working on my journey as well keep going 😎
2023-07-21 15:57:11
5
Eric Merkle866 :
Looks like we are almost the same build I’m 6’2 weighed 356lbs 9 days later I’m 339 LFG!
2023-07-21 15:56:32
6
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