@coach.bluee: Intense Push-up Challenge Elevate your training with these explosive push-ups that targets every muscle in your body. Tag a friend to try this with 🤝 @bornking_ti Workout: 2 Rounds of each ✅ 12 Reps of each exercise ✅ 90 sec rest between exercises ✅ 2-3 min rest between Rounds ✅ Let’s get active today 💪🏽 #pushupchallenge #pushup #traininsaneorremainthesame #trainhard #athlete #athletetraining #workoutpartner