@denisehamdan: it’s that simple!! #fyp #weightloss #GymTok #gymgirl #alphalete #fitnessjourney #healthylifestyle #healthy #protiendiet #legday #howtoloseweight #howtobuildmuscle #gym

Denise (cooler on insta) 🇵🇸
Denise (cooler on insta) 🇵🇸
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Region: US
Sunday 16 July 2023 21:11:35 GMT
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im_madian
Madi🌱 :
It is simple, but not easy
2023-08-23 02:33:51
43965
neymar_jr_352
Sooooooooo_lalo :
what's the different between losing weight and body fat
2023-07-31 19:55:52
4113
owen67604
owen :
What’s the difference between loosing weight and loosing body fat
2023-08-08 19:30:07
5
buggg0006
ryn :
i’m struggling to eat more protein i just don’t know what to eat 😭
2023-07-28 01:42:13
353
writer7125
No acc anymore :
Uh yeah 💀 sure 😂
2023-08-26 12:03:00
5
yogirl.brielle
yogirl.Brielle :
What’s the difference between loosing weight and loosing body fat?
2023-08-14 04:15:11
296
g1me_sp4ce
ʚ𝑲𝒊𝒓𝒂ɞ :
what's the difference between losing weight and losing body fat?
2025-01-08 05:02:17
270
67ustire
888888 :
can't gain muscle in a deficit
2023-08-26 05:12:33
122
briellejoly_
brielle :
What if I wanna gain body fat and gain muscle
2025-07-17 19:19:58
1
pslpilled
nasy :
does anyone Know how to calculate cals to Eat id i want to gain muscle only W out gaining fat
2023-08-21 00:37:48
5
_25elle_
elle :
I do that but still don’t change. Why?
2023-09-04 02:32:28
5
mccooki.e
✯ MCcookie ♡(Ayesha's version) :
What's the difference between losing weight and losing body fat?
2023-10-21 05:36:26
20
tordskee
Tord :
i need to gain weight, how?
2023-07-24 00:47:41
11
m.lxnny_06
Lenny Men :
Last one is not true you cant lose bodyfat and gain muscle at the same time, for muscle gain you need to be at least at maintainance or in a surplus,
2023-07-24 04:48:07
8
justalking4
justalking4 :
Protein the hard part
2023-08-24 01:34:48
5
1939ghosty
1939Ghosty :
I do so bad with protein part, neeeed to find a protein powder I actually enjoy drinking, they all make me wanna gag
2023-09-17 00:19:20
32
joshblishteyn
Josh ⚡︎ :
How do I gain weight bc I’m currently 119 lbs and I want to get to 130
2023-07-31 15:19:33
10
jesstiktokshopdeals
jesstiktokshopdeals :
I’m trying but have been getting so dizzy 🥺maybe I’m not eating enough and too much of a deficit 🥺
2023-08-02 15:23:44
11
mouad_0770
MEKNESSI🇲🇦🇲🇦 :
what if you don't eat but move more and no protein is that good to or not I want to lose fat
2023-07-23 14:44:47
4
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