@denisehamdan: itโ€™s that simple!! #fyp #weightloss #GymTok #gymgirl #alphalete #fitnessjourney #healthylifestyle #healthy #protiendiet #legday #howtoloseweight #howtobuildmuscle #gym

Denise (cooler on insta) ๐Ÿ‡ต๐Ÿ‡ธ
Denise (cooler on insta) ๐Ÿ‡ต๐Ÿ‡ธ
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Region: US
Sunday 16 July 2023 21:11:35 GMT
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im_madian
Madi๐ŸŒฑ :
It is simple, but not easy
2023-08-23 02:33:51
43776
neymar_jr_352
Sooooooooo_lalo :
what's the different between losing weight and body fat
2023-07-31 19:55:52
4093
mtzgmaria
maria :
eating part is the hardest part ๐Ÿ˜ญ
2023-08-23 23:22:46
4
g1me_sp4ce
สš๐‘ฒ๐’Š๐’“๐’‚ษž :
what's the difference between losing weight and losing body fat?
2025-01-08 05:02:17
245
marel_anne
Anne Sichler ๐Ÿท :
If you move less and eat less whatโ€™s the equivalent? ๐Ÿ˜…
2025-06-30 14:55:24
0
uluv.bxbyari
โ™ก โ™› ๐“๐“ป๐“ฒ โ™› โ™ก :
Bet im on it boss ๐Ÿ™๐Ÿผ
2023-08-17 23:00:32
4
yogirl.brielle
yogirl.Brielle :
Whatโ€™s the difference between loosing weight and loosing body fat?
2023-08-14 04:15:11
296
andrijanawhoo
A๐ŸŒŠ :
Whatโ€™s the difference between fat and body fat?
2025-05-17 11:21:52
2
buggg0006
ryn :
iโ€™m struggling to eat more protein i just donโ€™t know what to eat ๐Ÿ˜ญ
2023-07-28 01:42:13
352
67ustire
888888 :
can't gain muscle in a deficit
2023-08-26 05:12:33
122
nocso
Nocternal Sol :
I thought about this, but then I thought if something were to happen where I could not get food I can survive a little bit longer from the fat on me.
2023-08-22 03:21:47
4
mccooki.e
โœฏ MCcookie โ™ก(Ayesha's version) :
What's the difference between losing weight and losing body fat?
2023-10-21 05:36:26
19
lucy_perrsonn
lucy_perrsonn :
How do u gain weight and muscle
2023-07-29 12:39:48
91
_25elle_
elle :
I do that but still donโ€™t change. Why?
2023-09-04 02:32:28
4
kayt2023
Kay :
my pcos laughs at this video, like I haven't tried this yet
2023-09-08 01:13:51
56
katie202424
Katie :
But I had kids and now I stress eat and I got no time to go to the gym ๐Ÿ˜ฉso none of that is happening ๐Ÿ˜…
2023-08-23 00:12:51
4
haliesmith22
Halie Smith :
I've been on a protein diet all year to lose weight So far I've gone from 300 pounds 223 pounds
2023-11-29 00:12:56
525
tordskee
Tord :
i need to gain weight, how?
2023-07-24 00:47:41
10
jesstiktokshopdeals
jesstiktokshopdeals :
Iโ€™m trying but have been getting so dizzy ๐Ÿฅบmaybe Iโ€™m not eating enough and too much of a deficit ๐Ÿฅบ
2023-08-02 15:23:44
11
m.lxnny_06
Lenny Men :
Last one is not true you cant lose bodyfat and gain muscle at the same time, for muscle gain you need to be at least at maintainance or in a surplus,
2023-07-24 04:48:07
8
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