@proteinsnackqueen: HIGH PROTEIN LOW CARB SINGLE SERVING VEGETARIAN LASAGNA! Using all ingredients from Trader Joe’s 1 serving: 345 calories | 35g protein | 18g carbs | 15g fat Don’t forget to get my FREE 7-Day Fat Loss Meal Plan at the link in my bio! Ingredients: 1/4 cup part skim ricotta cheese 1/4 cup fat free cottage cheese 1 serving Calabrian Pasta Sauce (1/4 cup) 1.5 oz lite shredded mozzarella 1 egg wrap, sliced in quarters 1/4 cup meatless grounds or 2 oz ground beef Italian seasoning Directions: 1. Start by mixing the cottage cheese, the pasta sauce, meatless grounds and Italian seasoning in a bowl. 2. Cut one egg wrap into quarters 3. Grease a small over safe bowl and place two of the egg wrap quarters at the bottom to cover the bottom. 4. Scoop 1/3 of the mixture on top 5. Top it with a spoonfull of ricotta and a little mozzarella. 6. Repeat two more times! 7. Airfry at 350 for 7 minutes or until crispy! #traderjoesrecipes #proteinsnackqueen #proteintok #highprotein #lasagna #highproteinrecipes #pasta #proteinpasta

Protein Snack Queen
Protein Snack Queen
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Region: US
Tuesday 18 July 2023 15:56:08 GMT
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dandelion_muffin
Dandelion_muffin :
Hair tutorial 😍
2023-08-05 05:20:50
0
molly_sue_2
Molly :
Brilliant to use the egg wraps! Also trying. Thanks
2023-07-20 04:33:31
1
elizabethaprilfools
@Elizabeth❤️Life!Aprilfools01 :
What do you put tve air fryer in and how long do you cook it for
2023-07-19 18:08:14
0
natureanimallover111
Animal Lover :
Can’t wait to try this!
2023-07-18 20:48:14
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sammarie79
Cheryl Marie :
Looks so good! I need to try this I’m just starting a low carb to, we are also going to Italy in Oct for our anniversary after we visit Germany 😁
2023-08-15 01:08:53
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victoriasalvagno63
Victoria Salvagno :
Love love your hair
2023-07-21 00:46:41
0
minm711
Melissa :
Looks good but I don’t know about using the egg wrap....doesn’t it taste like egg?
2023-07-23 14:51:25
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marisolsalomon1
Marisol Salomon731 :
can you do a video for your hair....love!
2023-08-07 22:34:07
0
user7683352915267
user7683352915267 :
Your hair 😍
2023-08-08 20:55:52
0
nickk1978
Nick Kunde :
my goodness me loves me lasagna😁😁 keep being the amazing you my friend😊🙌🙏
2023-07-18 21:56:24
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debid0225
debid0225 :
Where is the recipe?
2023-07-21 18:51:26
0
danidaneheart
Danidaneheart🧿 :
I love your stuff. Can I please see a close-up of that little thing you cooked it in
2023-07-18 16:30:23
1
shoeby217
Shoeby07 :
It looks as good as your hair! Always perfect! Hair tutorial please!!! 💕🙏🏻
2023-07-19 01:34:13
1
rosewoman03
Jeanne :
Love that little pot!!
2023-07-19 01:42:10
0
shinsss267
SanH :
Omg!! Give me recommendations for your favorites in Italy. I’m going there soon as well!
2023-08-07 00:32:52
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cristyf80
Cristyf80 :
Please please continue with vegetarian options. Hubby was diagnosed with T2D with no meds yet if he can lose the weight and lifestyle they think he can do it on his own. I started him on 8/26 and he
2024-09-30 18:35:45
0
kimteixeira939
Kim :
I’m copying your meal plan 👍🏿
2023-07-18 20:23:06
0
mrstd2009
Lisa Lisa :
Do you have the link for the little cast iron pot?
2023-07-19 13:17:51
0
ada.shaver.green
Adagreen05 :
What tortilla thing is that?
2023-08-20 19:20:24
0
asekth
Lhb35 :
Could this fit in the 8 ounce container? Or does it need to be 12
2023-07-25 21:52:29
0
danthrasher
Thrasher :
YOUR HAIR 😍😍
2025-10-07 04:01:18
0
sheeperr
Sheepy :
o.m.g, how long did u cook in air fryer and for how long?
2023-08-04 17:06:59
0
ohhmyval
Ohhmyval :
She starts actually showing you at the 2 min mark if you want to skip all the taking
2025-01-16 22:47:47
2
christinegarcia280
kryss :
what was ised for the noodles
2023-07-18 21:20:36
1
sammarie79
Cheryl Marie :
Where have you booked your dinner reservations through? What parts are y’all going? We are going to Venice, Florence, Rome, Naples, Amalfi coast
2023-08-15 01:10:00
0
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