@proteinsnackqueen: HIGH PROTEIN LOW CARB SINGLE SERVING VEGETARIAN LASAGNA! Using all ingredients from Trader Joe’s 1 serving: 345 calories | 35g protein | 18g carbs | 15g fat Don’t forget to get my FREE 7-Day Fat Loss Meal Plan at the link in my bio! Ingredients: 1/4 cup part skim ricotta cheese 1/4 cup fat free cottage cheese 1 serving Calabrian Pasta Sauce (1/4 cup) 1.5 oz lite shredded mozzarella 1 egg wrap, sliced in quarters 1/4 cup meatless grounds or 2 oz ground beef Italian seasoning Directions: 1. Start by mixing the cottage cheese, the pasta sauce, meatless grounds and Italian seasoning in a bowl. 2. Cut one egg wrap into quarters 3. Grease a small over safe bowl and place two of the egg wrap quarters at the bottom to cover the bottom. 4. Scoop 1/3 of the mixture on top 5. Top it with a spoonfull of ricotta and a little mozzarella. 6. Repeat two more times! 7. Airfry at 350 for 7 minutes or until crispy! #traderjoesrecipes #proteinsnackqueen #proteintok #highprotein #lasagna #highproteinrecipes #pasta #proteinpasta
Brilliant to use the egg wraps! Also trying. Thanks
2023-07-20 04:33:31
1
@Elizabeth❤️Life!Aprilfools01 :
What do you put tve air fryer in and how long do you cook it for
2023-07-19 18:08:14
0
Animal Lover :
Can’t wait to try this!
2023-07-18 20:48:14
0
Cheryl Marie :
Looks so good! I need to try this I’m just starting a low carb to, we are also going to Italy in Oct for our anniversary after we visit Germany 😁
2023-08-15 01:08:53
0
Victoria Salvagno :
Love love your hair
2023-07-21 00:46:41
0
Melissa :
Looks good but I don’t know about using the egg wrap....doesn’t it taste like egg?
2023-07-23 14:51:25
0
Marisol Salomon731 :
can you do a video for your hair....love!
2023-08-07 22:34:07
0
user7683352915267 :
Your hair 😍
2023-08-08 20:55:52
0
Nick Kunde :
my goodness me loves me lasagna😁😁 keep being the amazing you my friend😊🙌🙏
2023-07-18 21:56:24
0
debid0225 :
Where is the recipe?
2023-07-21 18:51:26
0
Danidaneheart🧿 :
I love your stuff. Can I please see a close-up of that little thing you cooked it in
2023-07-18 16:30:23
1
Shoeby07 :
It looks as good as your hair! Always perfect! Hair tutorial please!!! 💕🙏🏻
2023-07-19 01:34:13
1
Jeanne :
Love that little pot!!
2023-07-19 01:42:10
0
SanH :
Omg!! Give me recommendations for your favorites in Italy. I’m going there soon as well!
2023-08-07 00:32:52
0
Cristyf80 :
Please please continue with vegetarian options. Hubby was diagnosed with T2D with no meds yet if he can lose the weight and lifestyle they think he can do it on his own. I started him on 8/26 and he
2024-09-30 18:35:45
0
Kim :
I’m copying your meal plan 👍🏿
2023-07-18 20:23:06
0
Lisa Lisa :
Do you have the link for the little cast iron pot?
2023-07-19 13:17:51
0
Adagreen05 :
What tortilla thing is that?
2023-08-20 19:20:24
0
Lhb35 :
Could this fit in the 8 ounce container? Or does it need to be 12
2023-07-25 21:52:29
0
Thrasher :
YOUR HAIR 😍😍
2025-10-07 04:01:18
0
Sheepy :
o.m.g, how long did u cook in air fryer and for how long?
2023-08-04 17:06:59
0
Ohhmyval :
She starts actually showing you at the 2 min mark if you want to skip all the taking
2025-01-16 22:47:47
2
kryss :
what was ised for the noodles
2023-07-18 21:20:36
1
Cheryl Marie :
Where have you booked your dinner reservations through? What parts are y’all going? We are going to Venice, Florence, Rome, Naples, Amalfi coast
2023-08-15 01:10:00
0
To see more videos from user @proteinsnackqueen, please go to the Tikwm
homepage.