@stephgrassodietitian: Collagen offers benefits that extend far beyond just supporting hair, skin and nails. That's why I make it a point to include it in my smoothies and snacks regularly. These mango strawberry yogurt clusters are a delicious way to incorporate collagen while maintaining a balanced snack. The greek yogurt provides protein, and the fruits contribute fiber, vitamins and minerals. Even the chocolate adds a touch of magnesium to the mix. Use code STEPHG15 from now through 12/31/2023 for 15% off any @DrinkOrgain product on Orgain.com Ingredients: 1 ½ - 2 cups Greek yogurt 1 tbsp honey Mango, diced Strawberries, diced 2 scoops Orgain Collagen peptides Chocolate chips Instructions: 1. In a bowl, mix together Greek yogurt, honey, and collagen peptides until well combined. 2. Add the diced mango and strawberries to the yogurt mixture. Stir gently to evenly distribute the fruit throughout the mixture. 3. Line a tray or baking sheet with parchment paper. 4. Using a spoon or a small ice cream scoop, drop small scoops of the yogurt mixture onto the prepared tray, spacing them apart. 5. Place the tray in the freezer and let the yogurt bites freeze for about 1 hour, or until firm. 6. In the meantime, melt the chocolate chips in a microwave-safe bowl 7. Remove the tray from the freezer. Dip each frozen yogurt bite into the melted chocolate, ensuring it is fully coated. Shake off any excess chocolate. 8. Place the chocolate-coated yogurt bite back onto the tray. 10. Once all the bites are coated in chocolate, return the tray to the freezer and let the bites freeze for an additional 1-2 hours, or until the chocolate is firm. #drinkorgain #orgain #orgainpartner #wellnesswinsdays #keepitgoing2023 #protein

Steph Grasso, MS, RD
Steph Grasso, MS, RD
Open In TikTok:
Region: US
Wednesday 19 July 2023 19:01:44 GMT
180840
6654
94
322

Music

Download

Comments

nerobus
Bio Prof :
But wouldn’t eating (almost) any protein give you the amino acids you need to make collagen? Like, we don’t choose what happens to the aa we eat right
2023-07-19 19:18:11
63
kerbalicious_
Kerby :
What is the difference between taking the powder and liquids? I’m debating on switching but I’m not sure it actually matters. 🤷🏻‍♀️
2023-08-02 21:09:00
9
margueritasilver
StilliRise :
Collagen my golden grail
2025-02-17 16:58:36
0
audreykarshner
Audrey Karshner :
They look like Heaven! I need the recipe!😁
2023-09-02 13:04:45
3
beingmsdee
D'Anna :
I made these and they were so good and I added my collagen
2023-08-07 03:08:40
1
christiansimmons589
christiansimmons589 :
melted dark chocolate? also did you just freeze those at the end?
2023-07-19 22:27:18
1
michael.67890
Michael :
If we have trouble making collagen as we age is that from a lack of amino acid building blocks or from less ability to turn amino acids into collagen?
2023-10-02 22:47:44
7
jamiebanach
Jamie Banach :
What about a vegan way to get collagen?
2023-07-19 20:15:31
14
tonilyn_s
ToniLyn 📲 :
I love my collagen supplement
2025-03-19 05:09:31
0
mgochoa95
Maria🌻 :
Ive always been told to take gelatin powder it helps with bones and skin and much less expensive
2023-07-19 20:22:42
8
stacyjmcintyre
Stacy J McIntyre :
happy birthday
2023-07-20 18:08:27
2
emi1y308
emily :
How much did you add to your bowl?? 😋
2023-08-25 02:07:46
3
kimberlynuckols65
Kimmy :
Thanks for the info
2025-01-17 13:43:34
1
bossmamalauraleex
BossMamaLauraLee❌ :
I'm 56 and collagen has been on my mind a lot these days maybe that's my sign to start implementing collagen into to my daily life 🥰
2024-11-21 18:54:16
2
qalbcreations
Qalb Creations :
I’m also 28 this year!!! 😃Will be my 👑 bday in Sep! 🤩🤭🌻
2023-08-03 01:48:50
4
naisa_nice
Anaisa Bowers :
It have only tried one brand and it was so bitter 🥴 Is that how they all taste?
2023-09-05 06:56:08
2
brielle_s14
Gabby :
Would this be less effective for individuals with EDS?
2023-07-21 00:12:22
1
consumerhealthdigest
ConsumerHealthDigest :
Smart snack choice! Fun fact: Fun fact: Collagen peptides can also support joint health and may help improve skin elasticity. ✨👩‍🔬
2024-07-04 11:46:38
1
mari.ana.111
mariana :
Love the collagen for my hair, nails, hair and joints
2024-08-23 12:13:28
3
nourishnestwellness
Christelle 🍒 :
I thought our body will digest protein into amino acid. Isnt it similar to insulin? that’s why they give insulin injection and not by mouth?
2023-07-28 02:48:43
3
quiet50s
Grace and Sage :
can you do a video of different collagen eeccomendations brands
2023-07-19 19:44:48
4
tiktokdocthehorse
TikTokDoc :
Does eating collagen actually produce collagen outside of our digestive tract though? I’ve heard drinking bone broth is actually better.
2023-07-26 11:01:16
5
minutohealthy
Minuto Healthy :
Oh yeah love these! 😍
2023-07-27 23:04:05
1
mcdermottwellness
Stacy_McD :
Did you just see the study lance Norton talked about
2023-08-24 16:51:18
1
To see more videos from user @stephgrassodietitian, please go to the Tikwm homepage.

Other Videos


About