Dr. Dan, DPT
Region: US
Thursday 20 July 2023 20:55:43 GMT
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Cindy :
Thank you maddie
2023-07-20 21:35:38
1616
Audrie :
I get a lot of pain first thing in the morning at the back of my heel when I bear weight. It eventually goes away when I keep walking. Please help!
2023-07-21 02:30:54
4
Raquel :
Do you have a video on warm ups that runners should do?
2023-07-22 17:40:24
2
Crgee23 :
Maddie the only thing that took away my PF was pro massages that focused on my calf and a massage gun to the calf.
2023-07-21 01:51:26
332
d_bode :
What about achilles tendinitis? Will I have to wear tennis shoes and heal lifts forever? 😩
2023-07-20 21:32:32
2
Toasty :
tks Maddie
2023-07-23 07:43:40
2
makhouse13 :
Any recommendations for pain in your Achilles? Tightness when I wake up and pain throughout the day
2023-07-21 03:05:42
50
Rory :
Awesome, thank you.
2023-07-20 21:58:39
3
Holly Livingston :
Ok, but what about for dancers who elevé (heel raise) almost every day?
2023-08-05 06:11:37
2
Lizeeewhix :
Can you do something for pain from hammer toes and/or broken sesamoid bones?
2023-07-22 05:01:48
2
🧑🦽Fen 🏳️⚧️ :
Any for neuromas in your feet?
2023-07-22 05:50:08
2
🦙me by your name :
Can you use a racquet ball?
2023-07-20 23:19:25
2
Critter Collector :
When I use the lacrosse ball, I get numbness across the top of my foot. What am I doing wrong 🙃
2023-07-21 03:59:03
2
Komal :
My mother thanks you
2023-07-21 04:15:24
2
Nicknack :
I’ve tried so many stretches, pain meds, cortisone! It still kills! I’m thinking it may not be PF, it’s so specific/intense, right side of heel pain!
2023-07-21 15:30:12
8
amazing grace♡♡♡♡ :
is plantar facitis and heel spur the same thing
2023-09-20 12:29:11
0
Chris :
i like the spiky ball
2023-07-20 21:56:41
3
Jen K :
New balance 928 walking shoes. They changed my life after having a baby. My heels were so painful. Now perfect!! Sneakers
2023-07-21 00:51:47
3
Steph :
What if the pain is more in your heel than the arch? Mine is deep in my heel and around the sides of my ankle bone?
2023-07-29 15:17:50
3
andie sly :
What can you do for shin splints?
2023-07-21 02:19:27
94
Melissa Dey :
Thanks maddi!
2023-07-20 22:02:59
9
♡ *:･ﾟ✫ * :
dr dan! please help me with wrist stretches! my wrist doesn't bend all the way backwards even after surgery 7 months ago. pls help!!
2023-07-20 21:26:09
2
King Lena :
The best thing I did for PF was to ditch the Nikes that caused it!!!
2023-07-23 08:12:47
2
tommmmyboyyyy :
I just bought plantar fasciitis socks for sleeping that bring the toes forward so they can repair/heal. Thoughts?
2023-07-23 08:26:47
14
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