@darshanshahmd: To run a business, you follow key numbers (KPI's) on a daily, monthly, and yearly basis.  For your own health, we need to do the same!. A simple blood test every 4-6 months, a special scale, and a body measuring tape is all you need to make sure you stay on track to avoid chronic disease, heart attacks, stroke, alzheimers, cancer and diabetes.  Knowing how to optimize your biomarkers will help you feel incredible, full of vitality and energy.... and turn back your biological clock. . . . #biomarkers #integrativehealth #bloodtest #betterhealth #diseaseprevention #bodycomposition #nexthealth #wellnesswheel #drshah #theshahprotocol

DarshanShahMD

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Saturday 22 July 2023 00:52:23 GMT