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yuvalgazala🎀💌🧸💐❤️‍🔥

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Tuesday 25 July 2023 17:09:39 GMT

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#fyp

tại cốt 😔#haoyi_sama

tại cốt 😔#haoyi_sama

Are you flying open ⁉️ One of the biggest trends we have seen this summer during our evaluation process, has been a LOSS IN CERVICAL ROTATION to the glove side. Scalenes, upper trap, and pec all play a huge role when it comes to accelerating the ball, so when those get tight, it’s going to affect how well you can look down the barrel to home plate. If you can turn your neck to full range, you will have to compensate with the chest to lock in on your target. What does that create? A tendency to fly open. This is a crucial area for you to take care of and give love too, if you are a guy that has issues in these areas or has a loss of cervical rotation, these 3 excercises below are for you ⬇️ 1. KB Assisted Cervical Rotation 2. Low Reach Upper Posterior Expansion 3. Upper Trap/ Scalene Opener If you need help, reach out to us or @peak_performance_sportspt 📲. #Develop #PhysicalTherapy 🔥📈📍⛽️

Are you flying open ⁉️ One of the biggest trends we have seen this summer during our evaluation process, has been a LOSS IN CERVICAL ROTATION to the glove side. Scalenes, upper trap, and pec all play a huge role when it comes to accelerating the ball, so when those get tight, it’s going to affect how well you can look down the barrel to home plate. If you can turn your neck to full range, you will have to compensate with the chest to lock in on your target. What does that create? A tendency to fly open. This is a crucial area for you to take care of and give love too, if you are a guy that has issues in these areas or has a loss of cervical rotation, these 3 excercises below are for you ⬇️ 1. KB Assisted Cervical Rotation 2. Low Reach Upper Posterior Expansion 3. Upper Trap/ Scalene Opener If you need help, reach out to us or @peak_performance_sportspt 📲. #Develop #PhysicalTherapy 🔥📈📍⛽️

Lights are on but nobody’s home #grwm #getreadywithme #longervideos #makeup #boymakeup

Lights are on but nobody’s home #grwm #getreadywithme #longervideos #makeup #boymakeup

#كوميدي #الجزائر🇩🇿_تونس🇹🇳_المغرب🇲🇦 #الذكاء_الاصطناعي

#كوميدي #الجزائر🇩🇿_تونس🇹🇳_المغرب🇲🇦 #الذكاء_الاصطناعي

cleaning that car was like a workout i was sweating like i was at the gym 😒😂

cleaning that car was like a workout i was sweating like i was at the gym 😒😂

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