@joe.hehn: The bulk but not ALL of it. Some is trauma and subconscious based and that’s a whole nother conversation. But from one day to the next, the majority of a person’s suffering comes from attachment and unmet expectations. There’s a step by step process for releasing attachment, which will then help you regulate your emotions and experience a peaceful and fulfilling. #raiseyourvibration #raiseyourfrequency #howtothink #thinkingbetter #healthymind #mindsetcoach #transformyourmind #consciousnessshift #selflovetips #fyp #foryou

Mindset Mastery | Coach Joe
Mindset Mastery | Coach Joe
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Tuesday 25 July 2023 23:17:48 GMT
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luluvictoriaxotl
laurenvictoriatl4 :
i saw something that said: you suffer a lot more in your imagination than you do in your real life.
2023-07-26 12:02:11
8910
nealita_
user2797676860617 :
🤔So losing my 23yr old son & having anxiety etc is my perspective?
2023-07-26 02:23:57
577
marpawlick
MarPawlick :
How do I do that
2023-08-10 19:56:22
1
sh_zoldyk
Shams :
This doesn’t apply to all like for example if living in a toxic abusive household is causing you to suffer what does perspective have to do with it?
2023-07-27 12:03:15
575
harveyhomes
harveyhomes :
I had a friend that use to always tell me the secret to happiness is low expectations. Definitely some truth there.
2023-07-26 11:00:45
1495
leahquokka
leahquokka :
I have cancer. What do you suggest?
2023-07-26 02:23:33
164
rhdhdifb
didndnj :
So there’s not really psychopaths running the world manipulating the money and I just need to think good thoughts?
2023-08-01 02:24:43
3
misharisayswhat
🇺🇸Mishari Ben-Salamah🇰🇼 :
It’s 1% what happened and 99% what you do about it.
2023-07-30 20:01:35
1
tammycampbellhubbard
tammycampbellhubbard :
Agree
2024-09-02 14:48:17
1
tbone1231
TBone :
Yes! Anxiety is can be beat. I say this all the time & people always argue.
2023-07-27 17:07:38
4
misstiaofficial
misstiaofficial :
This is realest realization I made in my life. It’s life saving. It’s all an imagination things aren’t as bad as they seem sometimes & only time tells
2023-07-28 23:22:44
2
tsi_yetsehay
tsi_yetsehay :
we know all the reasons and what we need to do the problem is most of us don't know how..
2023-07-29 10:22:29
2
mrs.mulder
ꦏꦶꦏꦶ :
I find it that being poor makes me focus on getting money than dwell on anxiety, depression, etc. I don't have time and money to be depressed 🤣
2023-08-12 23:24:39
1
rizzlaryan
rizzlaryan :
Very true
2023-07-30 16:14:23
1
jun.juuunn
junierieee :
omg this is timely for me. I've been anxious lately since my mother died this year, and it's because of this family who hate because we're succeeding
2023-08-12 14:08:10
1
smurfyfloop
Bloop :
Correctamundo, well said!
2023-08-01 01:36:46
1
tammycampbellhubbard
tammycampbellhubbard :
But some is inherited
2024-09-02 14:49:11
1
charlievibestation
Charlie 💫 :
So beautifully said saving for later….
2023-07-26 01:55:05
816
middlechild_naj
MIDDLE CHILD Naj :
u a brave boy, telling adults their suffering is their responsibility 😏 needed this!!
2023-07-26 19:03:00
764
trykind4
Try Kind :
So how do we release attachments?
2023-07-26 00:51:38
741
greg.io
greg.io :
I understand the sentiment and I think it’s true, however it’s more difficult to apply in choppy waters consistently. Peace ✌🏼
2023-07-26 02:14:42
334
gemini_joe_gonzalez
Gemini_Joe_Gonzalez :
hmm- So oppressed people, people with cancer, the poor ect... just changing their perspective gets rid of all anguish? POC can't escape racism...
2023-07-26 02:51:41
67
teresacarmela0
Teresa Carmela :
please don’t over look gut health, to say it’s just training your mind but eating chemicals in food won’t help.
2023-07-26 00:50:11
14
therealpaulsilva
Paul Silva | Creative 🇨🇦 :
Lots of people commenting without reading the caption first. He’s not saying it’s for every single issue, but applies to a great deal of folks.
2023-07-26 22:54:38
4
preezeal
Preet Chouhan :
I am slowly realizing that and working towards it.
2023-07-26 01:49:35
4
madre_torrealba
Madre_Torrealba :
Yes! Finally someone explains it!! After 13 years of depression & anxiety and countless medications, I am now able to just let it all go.
2023-07-26 03:06:06
4
juleshfmn
jules 🤍🍁 :
Bro just became my therapist in 30 seconds
2023-07-26 02:15:50
4
dwellinvegas
DwellinVegas :
good advice
2023-07-26 02:03:44
4
staticlove
Static Love :
Can’t outthink a chemical imbalance.
2023-07-26 01:55:50
4
__kesser___
__Kesser___ :
I’m not homeless. The earth is my home. ✨ perspective ✨
2023-07-26 04:51:05
4
kamlany
Kam :
Facts all mindset
2023-07-26 01:54:38
4
lablaq
LaBlaq :
This will be hard for some people who aren’t ready to hear it. It made me mad but you are not wrong. Hoping to get better ❤️‍🩹
2023-07-26 11:41:17
4
audaciousbeing
⛓DREA⛓ :
Needed this, when I see it all from a higher perspective it doesn’t feel that bad anymore. thank you.
2023-07-26 04:30:23
4
lhowellaz
Lucy Howell :
Agree 1000%
2023-07-26 01:48:45
4
mari__valentina
Mariana Valentina :
No I’m just broke
2023-07-26 04:33:38
3
user4791283247524
user4791283247524 :
I agree with this!! I had an extreme betrayal/trauma. People kept asking how I was surviving and going on. I had to, and laying down and dying wasn’t
2023-07-26 10:44:02
3
shell3215
Michele :
Mindset
2023-07-26 01:48:28
3
freightshaker6.9
Freightshaker69 :
Freaking love this. Coming from a guy with anxiety
2023-07-26 05:19:55
3
mobelle86
Monique Durham :
Man so true. I realize that I’ve spent the most of my life unhappy but it’s not because of the outside world but my mind 😫
2023-07-26 03:27:29
3
friendofthebroken
🪷Friend of the Broken🫀 :
Maybe this is only your perspective. From my perspective, most people cannot change their perspective because it’s tied to their circumstance.
2023-07-26 13:04:03
3
0kkingm
k.king.m :
People aren’t products of their environment. They’re products of how they respond to their environment.
2023-07-26 20:35:39
3
backyardequanimity
BackyardEquanimity :
and then there are some of us with multiple chronic neurological malformations so our heads are a war zone. no improving our way outta that
2023-07-26 01:36:49
3
sdkkfkkdekdnfe
shdndjx djdjd :
"Ok brain, ignore the evil abusive monsters & sick trauma... look on the brighter side" ✨️
2023-07-26 03:15:14
3
kapuamakamae
Kapuamakamae :
💯! I used to get anxiety attacks but have learned to train my mind and manage my emotions. 🙌🏽
2023-07-26 00:43:11
3
avnycla
av :
comments missed the sentiment. If ur dealing with depression due to grief or tragedy, then that’s circumstantial & not what he’s referring to.
2023-07-26 12:34:53
3
medicinskibrat
Jenn :
Or they have a chemical imbalance.
2023-07-26 04:01:21
3
alexgeana
Alex | Learn AI :
I actually agree with this. Working on it. Biggest paradigm shift was understanding I had C-PTSD
2023-07-25 23:56:59
3
kbarsuperstar
Krisi B :
TRUTH!! As someone who suffers from anxiety, I realize when my mind is bringing me down
2023-07-26 02:07:00
3
mbino1976
Mb76 :
Much is our attitude. We hate our job, it’s about attitude. Make things work for you. Don’t let this world rob you of your joy. I refuse to allow this
2023-07-26 12:04:25
2
lovelorrainec
lovelorrainec :
But HOW ? like just tell yourself? How can I start to train ?
2023-07-26 05:00:58
2
jadepaigee
Jada love :
I’ve trained my mind and regulates my emotions but I always have those moments... is there a trigger?
2023-07-26 02:12:59
2
jennyspaz
Jennyspaz :
Fireeee
2023-07-26 02:13:22
2
heazy23
Heazy :
We have the same way of thinking in Islam. Everything is in Gods hands we jus need to be appreciative of everything
2023-07-26 18:53:17
2
olimum24
Julie :
Sadly when you spend with an abusive parent or partner it is quite an issue to change this. In time and with support I guess
2023-07-26 11:34:38
2
lifeofmaefromva
Maegan Alicia :
Can you train me lol
2023-07-26 11:48:38
2
benzodiazoking
ABC :
I will remember to tell this to my pt w schizophrenia and w/o a house or support to not blame their situation but just change their perspective lol.
2023-07-26 11:50:56
2
shawnmcalees
Mac :
You taking new clients? Because this is me… 😅
2023-07-26 11:32:41
2
trafabulous
Tracy Fitzgerald Wal :
Never heard it put this way. It spoke to me, thank you.
2023-07-26 11:27:22
2
lunchablelady
lunchablelady :
I’ve said life is a matter of perspective a while ago when I realized I expected good things to happen to me just for not being bad, now I just focus
2023-07-26 19:34:24
2
meggers810
Meggers 🌺 :
This is so well put into words what I could not articulate about how much life changes when we change our brain!! 🥰
2023-07-26 11:17:58
2
eveyo_91
Eveyohana :
So I have to train my brain to be okay with supporting my father and able brother fully, because I don’t they’ll be homeless. That’s on me?😂
2023-07-26 12:00:58
2
azteca956
Azteca956 :
“I sat with my anger long enough until she told me her real name was grief.” CS Lewis
2023-07-26 02:03:07
2
denisekirk03
denisekirk03 :
Straight up accurate
2023-07-26 02:20:08
2
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