@annatrims: the cycle phases explained to help you with your #cyclesyncing journey🤓📝 #womenshealth #hormonehealth #hormonebalance #cyclesyncingmethod #cyclesyncingexercise #cyclesyncingworkout #workoutplan #workoutroutine #womensupportingwomen
anna
Region: US
Thursday 27 July 2023 15:52:43 GMT
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ashley may :
Why is luteal phase so long 🙃
2023-08-06 19:06:31
2100
Kelly :
The luteal phase IS WAY TOO LONG
2023-09-23 21:28:00
2271
witherroots :
Luteal feels like winter to me. I am my worst self and always start getting energy again when my period starts.
2023-07-28 17:24:47
2
megs_declassified :
Growing up is realizing your period isn’t the thing to dread, it’s the phase leading up 😭
2023-07-28 03:50:54
7925
Ariana Michelle :
It makes me incredibly sad that we weren’t taught this in school :( we matter
2024-10-12 15:38:36
396
Motheringrare :
Lutéal phase like a cute fall when it’s really like unaliving ideation and headaches.
2023-08-19 11:24:42
118
Danii :
I use the Stardust app to learn about which phase I’m in and I loveee it! It’s so confusing figuring everything out in the beginning 😅
2023-07-28 02:14:48
724
Micaela Damiano :
the second half of luteal phase is brutal for me … and then the second my period hits i’m gucci.
2023-08-19 02:09:22
462
mel ☪︎ :
this is a great explanation vid!
2023-09-18 18:54:00
1
Hayley Hofman :
Thank you! Going to teach this to my daughter 🥰
2023-09-19 07:53:32
1
Elements of Being :
It’s such important wisdom. Do you sees cycle?
2025-03-06 02:32:47
3
Bri Marie :
I wish we were taught this stuff in school/docs! Can you please share a pic of this card on a new video for us to screenshot
2023-07-28 15:10:57
6
MorganeC :
Is this also applicable when taking the pill?
2023-07-28 08:37:37
3
Ameeraahb :
In my winter phase and after cycling syncing I always start a new habit in my “spring phase” helps me keep it😌
2023-07-29 19:42:36
3
✧⋆☾ :
but why do I get motivated to do sports during my period?
2023-08-30 09:15:30
1
marisol_r13 :
I just wish someone would make a food recipe book based off each phase 😢
2023-10-17 20:19:40
129
Beezers :
Helpful!! Ty
2023-07-27 17:35:34
4
D :
This needs to be taught to us in school
2025-03-06 23:10:26
29
fuller :
Now for us non-regularly-menstruating girlies… any other way to tell what part of my cycle my hormones are in?? I have yet to see anyone explain it 😔
2023-09-05 22:05:30
7
NYC Bougie :
My menstal is like 5-7 days
2025-07-07 02:25:03
0
Savvy :
Do you still go through these phases even if you’re on birth control that prevents your period?
2023-07-28 03:45:54
35
Stefy 777 <3 :
if I have 7 days till my period comes what phase am I în?
2024-01-15 19:07:17
1
Kia | Travel + Experiences🤪 :
Im in my luteal phase & I’m exhausted. & I was wondering to myself like why do I feel so tired
2023-07-28 01:30:15
293
Amy 🌻 :
The older I’ve gotten, the more I’ve begun to notice all these phases.
2023-08-10 16:03:55
2
Leyla | Ugc Creator 🇪🇬 :
Why doesn’t school teach us this stuff
2024-08-07 09:37:23
11
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