@iamrichroll: Thoughts on becoming more wholly human from today's guest Tim Ferriss... Today’s exchange centers on Tim’s inward journey. How he grapples with anxiety and depression. The ways he has learned to face difficult emotions. And the various modalities he has explored from silent meditation and psychotherapy to psychedelics. This one is powerful. And it just might reframe how you think about, manage, confront, and heal your own emotional wounds. Episode 770. ✌🏼🌱 - Rich

Rich Roll

Open In TikTok:

Region: US

Thursday 27 July 2023 20:01:57 GMT