@drjoedamiani: Do you experience headaches and neck pain maybe even jaw pain or TMJ? Well, the foundation for proper alignment and reducing pressure on structures that causes headaches neck pain and jaw pain begins all the way down in our legs. The hips are typically very involved in poor posture, if they are weak and cannot do their job all day long. If your hip extensions are weak, everything above it is a mess, so try out the simple exercise store activating your hips, so you can reduce pain above them. #rdls #hipexercises #headacherelief #tmjtreatment #neckpainrelief #chronicpain