@betteryoubettersociety: A Leg Day For Beginners 1. Leg Curls 3 sets of 8-12 reps 2. Leg Extensions 3 sets of 8-12 reps 3. Leg Press 3 sets of 8-12 reps 4. Walking Lunges 3 sets of 20 steps. 🚨- Fat Loss Meal Plan available on my website. Click the link in bio. 🚨- Hire me as your fitness coach, visit my website. Link in bio. 🚨- Workout Programs available on my website. #betteryoubettersociety #bybs
Better You Better Society
Region: US
Friday 28 July 2023 18:20:42 GMT
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TikTokAdmin :
i did this and tore my Achilles. thanks bro
2023-08-02 05:44:43
85
RaysMerch :
No calf raises?
2023-07-31 15:25:52
7
Afc.Con :
Goblet squats??
2023-07-28 19:09:28
0
TiredTalia :
Do you do gym programs?
2023-07-29 11:43:30
0
Tony Martin :
good beginner workout.
2023-07-31 12:56:14
5
Kenyashyanne :
Love your shirt
2024-07-02 00:15:04
0
Drew661 :
Ty
2024-10-05 18:01:48
0
Dr. Ceci :
What’s intermediate?
2023-07-29 17:24:15
0
Neeley Satchwell :
@LA4377
2024-01-09 20:45:10
1
thehollywoodbabydaddyy :
📝📝📝📝
2025-03-25 04:28:43
0
UniqueTreasures ✨ :
😂😂😂
2025-03-22 12:20:55
0
$ Just Joshin $ :
🥰🥰🥰
2025-03-20 02:06:06
0
Dumdum88 :
🤣
2025-03-18 11:19:15
0
Journey>>> :
💯💯💯
2025-02-26 11:50:17
0
brandon :
😢😢😢
2025-01-28 00:23:52
0
Kev :
😁😁😁
2025-01-08 19:19:42
0
BiggyB :
🥰🥰🥰
2025-01-06 17:29:50
0
Jack theriot :
🥰🥰🥰
2024-11-17 20:03:19
0
A🌟 :
@𝜗𝜚 mzyan ?
2024-10-15 19:53:49
0
brady✟ :
🤝🤝🤝
2025-01-15 21:04:27
0
j collioud :
@Julian better you’s dad
2023-07-28 18:57:05
0
tolmandreals27 :
Not finna get me through the hunter exam
2023-07-29 13:50:09
1
papiialan :
💀💀💀
2025-02-09 09:58:19
0
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