@iricksnacks: Say “YUM” if you would eat these Cheesy Smashed Broccoli & Chicken Bites 🐔🥦🧀🥓 What you need: 1 bag of broccoli 1 cup shredded chicken 1/2 cup shredded cheddar 2 slices of fully cooked bacon Oil Salt, pepper, garlic powder Optional: Ranch seasoning To make it: 1. Steam your broccoli & pat dry 2. Smash it on a parchment lined baking sheet. 3. Add your oil & seasonings. Then top with the chicken, cheddar & bacon. 4. Bake @ 375F for 15-20 minutes. 5. Take ‘em out & enjoy! Pro tip: Smash AGAIN after adding the chicken, cheese & broccoli! This is such an easy and delicious 20-minute low carb meal that only takes a few ingredients to throw together for lunch or dinner 👍

iRick
iRick
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Region: US
Friday 28 July 2023 19:20:08 GMT
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vanessa_5458
Vanessa 🇺🇸 🌎 :
Looks wonderful but I was thinking that was bro-koe'-lye (emphasis on koe). 😉😆😉
2023-09-26 23:37:33
0
amberlight3343
Amber :
this looks so good and q good way to get veggies in for picky kids
2023-08-26 18:04:40
2
chefbob8
chefbob8 :
Love it 🔥🔥🔥
2023-07-28 22:56:47
2
wendycanul
Wendy Canul :
I have no time for this lol
2023-07-31 23:38:53
1
heatherthegogetter
Heatherthegogetter :
I love that your voice is so calm❤️
2023-09-03 20:47:21
1
roshansimin
Roshan Simin :
I love what ever you make everything easy and delicious on top of it you are very handsome ❤️👍👏
2023-09-25 16:04:53
1
gloriafields575
gloriafields575 :
Looks great !! I’ll definitely have to try this in the air fryer
2023-07-29 15:48:14
2
guoguofoodsharing
Eat the fruit  ang sow it :
Good
2023-09-26 14:57:32
0
t1kt0kt1kt0k2021
t1kt0kt1kt0k2021 :
How about adding a small piece of “tordia” on the bottom?? 😃
2023-09-14 16:44:54
1
food.tiktok98
𝔽𝕠𝕠𝕕 𝕥𝕚𝕜𝕥𝕠𝕜𝟡𝟠 :
Wow 🥰🥰
2023-09-23 05:17:59
0
steelers_nation85
Dee :
@Brittany
2023-08-06 23:43:28
1
jayyniee09
Jaynie Delacour :
@Josieraexx
2023-09-19 06:01:31
0
user3127165942958
Deborah Wood :
Keep the easy delicious recipes coming…thanks💕😋
2023-09-28 06:25:36
1
wendycanul
Wendy Canul :
Put up easier recipes
2023-07-31 23:39:06
0
eviedenntly
Evie :
Going to air fry
2023-09-25 06:41:58
1
salhernandez52
Sal Hernandez :
Dam it boy
2023-09-22 17:39:01
0
mightyfur27
Mightyfur27 :
😳😳😳😳😳😳😳
2023-08-16 10:40:13
0
user482721668848
user482721668848 :
Pot head 🤣😂
2023-08-01 11:41:36
0
wendycanul
Wendy Canul :
Put I
2023-07-31 23:38:57
0
_______jenny_
Jenny :
No
2023-07-28 23:33:20
0
emmmaxjaane
Emma-Jane :
@emmajanefitnessjourney
2023-07-28 19:38:18
0
amandaniedzwiadek
amandaniedzwiadek :
@Jason264
2023-07-30 12:39:08
1
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