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@pflmma: 𝗡𝗬𝗖 Open Workout & Media Day 🗽✅ T-Minus 3⃣weeks until the 2023 #PFLPlayoffs touches down in New York 🏙️🚕 #pflmma #combatsports #sports #mediaday #shaneburgos #olivieraubinmercier

PFL MMA
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Friday 28 July 2023 22:45:48 GMT
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As a breast cancer survivor, as a woman who rebuilt her strength piece by piece, I see myself in these materials more than I can explain. I understand what it means to be weathered by life, reshaped by pressure, softened and strengthened at the same time. That’s why my art is never just art. It’s transformation. It’s reclamation. It’s proof that beauty grows where resilience lives. Each piece of my Beach Rope Artwork is created using 100% ocean-found materials collected along the coastline near Yanchep, Perth — my sunset sanctuary, my healing ground, and my daily reminder that nature always gives us what we need when we slow down long enough to look. The colours echo the horizon: coral pink, seafoam green, sunset gold, deep tide-blue. The textures whisper of salt, wind, and movement. The spirals, circles, knots, and patterns mimic the rise and fall of the waves — a rhythm that has taught me how to breathe again. #sunsetlovers #mermaidtiktok #artwithpurpose #BeachArt #perthsunset
As a breast cancer survivor, as a woman who rebuilt her strength piece by piece, I see myself in these materials more than I can explain. I understand what it means to be weathered by life, reshaped by pressure, softened and strengthened at the same time. That’s why my art is never just art. It’s transformation. It’s reclamation. It’s proof that beauty grows where resilience lives. Each piece of my Beach Rope Artwork is created using 100% ocean-found materials collected along the coastline near Yanchep, Perth — my sunset sanctuary, my healing ground, and my daily reminder that nature always gives us what we need when we slow down long enough to look. The colours echo the horizon: coral pink, seafoam green, sunset gold, deep tide-blue. The textures whisper of salt, wind, and movement. The spirals, circles, knots, and patterns mimic the rise and fall of the waves — a rhythm that has taught me how to breathe again. #sunsetlovers #mermaidtiktok #artwithpurpose #BeachArt #perthsunset
#cryoffear #simonhenriksson #cof #fyp #trend
#cryoffear #simonhenriksson #cof #fyp #trend
@Drviniciusuyemura Levantar da cama de lado e fazer exercícios de mobilidade ajudam a diminuir as dores matinais em idosos porque melhoram a circulação, a flexibilidade e a força muscular, além de reduzir a rigidez e o risco de lesões. É fundamental ter cuidado com a postura ao se levantar e fazer os exercícios de forma suave e lenta. Como levantar da cama corretamente Sente-se na beirada da cama: Apoie as mãos e incline o corpo para o lado, de forma controlada. Faça movimentos suaves: Evite levantar de forma brusca para não sentir tontura ou sobrecarregar a coluna. #idoso #dor #coluna #exercicios #fisioterapia
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dabest talaga tong lippie na to from JMCY!! #jmcylipstick #jmcyph #jmcy #lipgloss #lipstick
dabest talaga tong lippie na to from JMCY!! #jmcylipstick #jmcyph #jmcy #lipgloss #lipstick
Wauuuu😭💕🫶#fypシ #
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