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Region: US
Friday 28 July 2023 22:52:35 GMT
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small wild & boneless :
beginner workouts are trying to have me plank for two minutes and i’m like dawg ur lucky if u get 10 seconds
2023-07-29 05:05:22
24790
🌟niah🌟 :
the leg shake is so real
2023-07-29 00:37:43
9708
PeerlessCucumber :
🎶Every single cell in my body is creaking, every single cell in my body is not well🎶 is my theme song when I'm trying to exercise🥲
2023-08-02 08:50:19
1
:p :
ok there’s this random workout girl I LOVEEEE and she does “true beginner” series (bc I feel like all the beginner ones out there r actually ADVANCED)
2023-08-01 15:35:35
2
Lizette💙💙💙💙 :
I look up period stretches, it helps during that time and I feel really good afterwards.
2023-07-29 00:29:55
13985
Isela🤍 :
My knees can’t handle the stair master frrrr😭
2023-07-29 00:39:36
6043
Lumi / Writer+Illustrator 🍉 :
Many good tips here, but also one of the best ones, dance!! Dancing gives you endorphins, makes you relax and gets you moving on the hard days too 🥰
2023-08-02 13:34:50
2
shesellexo :
dynamic stretching before a workout & static to end! It’s helped me sm, especially with my crunchy knees 😅
2023-07-29 03:48:00
458
Nicole💕 :
The best part tho is noticing it all getting easier as time passes. I’m like DAMN THIS IS EASIER
2023-07-29 06:18:37
661
poetic_torture :
What helps me is doing some yoga instead of stretches. Google yoga stretches and listen to some music while you go through a routine 🥰
2023-07-29 04:15:42
54
Brooke :
me today after not playing volleyball for years and deciding to play again 🤡
2023-07-29 06:28:59
109
🍏 || 踏仙君 :
I gained weight because of my wfh desk job 😭 im thankful i don't have to commute but im literally rotting at home 💀
2023-08-02 04:16:57
2
𝕯𝖆𝖓𝖞𝖊𝖑🧁🩵 :
My legs just stop working mid workout 😭😂
2023-07-29 03:03:21
346
Buttersmyeggroll123 :
I feel seen
2023-07-29 10:10:49
101
ᰔ🧝♀️ :
I need a gym bestie that's also non atlethic
2023-08-01 17:32:10
4
flakkaarmenta :
Me I can’t even get up from my chair correctly without my lower back aching
2023-08-19 23:10:49
1
Bianey :
real
2023-07-29 05:59:36
2
TeriyakiChicken :
Bro I used to sprint 2 miles a day, then I had a high risk pregnancy (bedrest), 7m postpartum and I HEAVE going up stairs 😭😭😭 i’m starting all over
2023-07-29 04:56:46
178
Niya☆🪷 (Uta’s wife) :
Me rn😭🙏🏽
2023-07-31 23:10:57
2
hadyn :
me
2023-08-01 14:46:12
120
kiimikoii :
REAL
2023-09-11 23:34:28
0
nicol :
I haven’t done squats in months and I did them recently and my legs were shaking like crazy
2023-07-30 21:21:38
3
Nat :
Girl ur SO real for this fr 😭😭😭😂
2023-07-29 04:21:21
66
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