@nabishev_ahmad: Abs tutorial #nabishev_ahmad

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ahmad_workout
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Region: UZ
Sunday 30 July 2023 13:55:56 GMT
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oscar.ff50
oscar_21 :
20% ejercicios 80%alimentación
2023-07-31 13:46:14
3082
zhekaaa80
zhekaaa80 :
каждий день по скільки раз робити
2023-07-31 20:58:02
36
kyle._.1234smss
kyle :
i just do 1000 crunches and i have six pack
2023-07-31 01:22:30
1286
mamedof37
. :
how many sets ?
2023-07-30 14:03:00
17
iliyan_iliev_
Iliyan Iliev :
if I do 80 minimum crunches per day, can I get abs?
2023-08-02 08:39:20
142
anime_lover_boy456
anime_lover_boy434 :
how many days should we do it?
2023-08-01 19:19:19
13
sammy_hunn
@Candy_by_Sammy♡♡ :
I do all of this but no difference 😭
2023-08-11 18:29:44
22
a_cotter.0
A.C✝️ :
is it just me or is it harder for the legs than abs
2023-08-20 09:42:41
58
wid0xgg
Wid0 :
Sets?
2023-07-30 14:02:55
12
x_rey2137
X_Rey :
How much?
2023-07-31 22:23:22
38
meme.exe074
Meme.exe074 :
10 sec 10 sec 10 sec 10 sec
2023-07-30 23:12:36
15
nru.spectator212
Elijah.LowKey.Brainrot :
I can do it but it feels embarrassing when one of my family came in and saw me doing it
2023-08-02 15:48:27
345
tutinati233
franco🥖 :
ABS?🤔 that's not Anti-lock Breaking System 🤔
2023-08-09 21:32:38
26
sigmano00
A.Bilguun :
ABS✅ ABC❌
2023-07-31 09:09:24
48
bilazus
Cristian :
i did 4 and i shitted my pants
2023-08-04 22:48:47
268
zatwinzie
⭐️ :
All you need is crunches, reverse crunches, planks, sit ups, leg raises, flutter kicks, and there you go a nice set of abs
2023-09-01 04:06:05
140
etienne.caron2842
Caron🏋️‍♀️ :
Le premier exo fait 45s x 3 2e exo 15 x 4 3e exo fait 20s x3 4e exo fait 12-15 x3
2023-08-02 13:35:12
148
user526971977868984
@✌🏻 :
How long should you do on each one and how often
2023-08-13 11:17:02
18
jaypee22339
jaypee22 :
how many mins,during one exercise
2023-07-31 11:22:12
13
xennoxieczly
Xenn :
just do calorie deficit 😌
2023-08-14 06:21:16
83
jjrblx7
jj :
song name?
2023-08-08 10:17:10
16
_kwstasch_
_kwstasch_ :
reps?
2023-08-19 15:24:30
15
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