@bobthephysio: Spinal stenosis Home exercises for pain relief In this video I show you a series of exercises for Spinal Stenosis and how to get pain free. Spinal stenosis is a narrowing of the spaces within your spine, which can put pressure on the nerves that travel through the spine. Spinal stenosis occurs most often in the lower back and the neck. Some people with spinal stenosis may not have symptoms. Others may experience pain, tingling, numbness and muscle weakness. Symptoms can worsen over time. Here is couple of links that could helps check my YouTube channel 🎥 for full video 🎥 Online Patient Testimonial https://youtu.be/_J48-NW2s0Y Sciatica pain relief in 5min https://youtu.be/nEMxW8Z_CI4 4 mistakes you must avoid with chronic lower back pain, https://youtu.be/LG_KCkKbe5g sciatica nerve pain relief immediate effect https://youtu.be/2ZOqtAm8LTw Annular Tear L4L5 L5S1 Disc Bulges https://youtu.be/qbnFdG_ZULY L4 L5 - L5 S1 best seated exercises https://youtu.be/2f4fM8KP7FY Spinal stenosis cause, symptoms and rehabilitation routine https://youtu.be/6BWJYA6eYwE Ankylosing Spondylitis core exercises https://youtu.be/Pf-cb5Akurs Visit Kevin’s Website: https://www.innershifthealing.com #spinalstenosis #bamboospine #spinalstenosis #spinalstenositreatment #spinallumbarstenosis #AnkylosingSpondylitis #lowerbackpain #l4l5 #discbulges #sciaticatretament #L4L5 #L5S1 #lowerbackpain #mrisuck #mri #getphysicaltherapy #online #onlinephysio #herniateddisc #disc #staytuned #motivation #monday #happymonday #discbulges #radiculapathy #lumbar #gym #fitfam #train #budybuilding #physique #budybuilder

Bobthephysio

Open In TikTok:

Region: IE

Monday 31 July 2023 10:38:05 GMT